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[Northeast New Year’s New Year’s dumplings are essential, usually from the year Eat it all the time in the evening of the 30th, eat dumplings every morning, and set off firecrackers before eating dumplings from the first day to the fifth day. Today, I wrapped the beef and onion steamed dumplings. I hope that the new year is steaming and good luck.Beef is rich in protein and amino acids. Its composition is closer to the needs of the human body than pork, which can improve the body’s disease resistance. It is particularly suitable for those who have replenished blood loss and repair tissue after surgery and after disease.
Chinese medicine food treatment believes that eating beef in the cold winter has the effect of warming the stomach and replenishes good products for the cold winter.
The nutrients in onions are very rich, not only rich in potassium, vitamin C, folic acid, zinc, selenium, fiber, etc. Nutrients, there are two special nutrients -citrobin and prostaglandin A. These two special nutrients, so that onions have a lot of irreplaceable health effects:
1. Prevent cancer
2. Maintain cardiovascular health
3. Stimulate appetite, help digestion
Onion contains green onion and garlic, has a strong aroma, and often makes people cry due to the pungent odor during processing. Stomach acid secretion, enhance appetite.
4. Sterilization, anti -cold
Onion contains plant sterilizers such as garlic, which has strong sterilization ability, can effectively resist influenza virus and prevent colds. \”
- The practice of beef and onion dumplings
2Add boiling water and noodles to the flour, stir with chopsticks into bumps
Knead into a yellow and smooth dough, cover the cloth for 30 minutes
Cut the beef onion [
牛肉中加入生抽、蚝油、料酒、包子饺子料、盐、植物油、鸡精，朝一个方向搅拌，并且Add a little bit to the filling and stir, so that the steamed dumplings are tender
- Add onion and stir. [123 ]
Put it to the oil that is oily In the steamed drawer, boiled the water for 18 minutes
11The dumplings are fine
- Not hard, very tender.
Picking into a round piece
Pack into dumplings