The practice of assorted beef diced_ Children’s recipes ingenuity-Assorted Beef Ding_How to make assorted beef diced

\”Clear dishes are not only good -taste, but also more comprehensive nutrition. More importantly, it can improve the biological utilization rate under the effect of complementary protein. Just like breakfast to make a eight treasure porridge, it is a very good match. It is recommended to be in Babao porridge. Add some black bean products with black beans, so that millet beans are combined, protein complementation, the so -called \”valley bean match, double nutrition\” is the principle.
This assorted beef diced today also uses a variety of ingredients, rich in crude fiber, rich in crude fiber, which is rich in crude fiber Corn, carrots rich in vitamin and cucumber, dried beans rich in calcium and soy protein, beef -rich protein and a variety of minerals, a dish, five kinds of ingredients, rich colors, rich taste, and more comprehensive nutrition. The amino acids of corn and soybean products and meat can be used for longevity and increased protein biological prices. Usually, when they are cooking for children, they want children to eat more types, but the child’s food is limited. At the practice, a vegetable and vegetables are all done. This five ingredients are selected. The next meal can be used to use several other kinds of ingredients. In this way, there are more diverse as possible, and the intake is more comprehensive and balanced .. …. \”

ingredients details
  • Carrot Section
  • Driedans 150 grams
  • Beef 100 grams
  • Cucumber

  • Section
  • ] Tender Corn A

Auxiliary material

Jiu San freshly squeezed soybean oil

    A moderate amount

  • Salt
  • A little

  • Douban sauce
  • Affairs

  • A little
  • ] Black pepper powder A little
  • starch A moderate amount
  • Seideline A moderate amount
  • Ginger [Ginger [ 123] A piece

  • garlic
  • A petal

  • Salted fresh flavor fried process

Times time takes time

Ordinary difficulty

  • The practice step of assorted beef diced
  • ] 儿童食谱巧搭配---什锦牛肉丁的做法步骤:1
    1

    Prepare the raw materials.

  • 儿童食谱巧搭配---什锦牛肉丁的做法步骤:2
    2

    Tender corn is cooked in the pan and cooked.

  • 儿童食谱巧搭配---什锦牛肉丁的做法步骤:3
    3

    Cut carrots, cucumbers, and dried beans into diced.

  • 儿童食谱巧搭配---什锦牛肉丁的做法步骤:4
    4

    Douban sauce is chopped finely, ginger and garlic are cut into the end.

  • 儿童食谱巧搭配---什锦牛肉丁的做法步骤:5
    5

    Cut the beef into diced, add a little salt, black pepper, soy sauce, appropriate amount of starch and grab it, and then Add an appropriate amount of sesame oil to grab it.

  • 儿童食谱巧搭配---什锦牛肉丁的做法步骤:6
    6

    Add an appropriate amount of nine three fresh squeezed soybean oil to 70 % heat.

  • 儿童食谱巧搭配---什锦牛肉丁的做法步骤:7
    7

    Add beef and stir -fry until cooked, go out for use.

  • 儿童食谱巧搭配---什锦牛肉丁的做法步骤:8
    8

    Leave the bottom oil in the pot, add the red oil to the bean paste, and then add the ginger and garlic to fry.

  • 儿童食谱巧搭配---什锦牛肉丁的做法步骤:9
    9

    Add carrot diced, cucumber diced, dried beans, stir fry until cooked.

  • 儿童食谱巧搭配---什锦牛肉丁的做法步骤:10
    10

    Add the fried beef diced, a little salt and soy sauce, stir -fry evenly.

  • 儿童食谱巧搭配---什锦牛肉丁的做法步骤:11
    11

    Out of the pot.

Tips

If you have a little green pepper and add a little, green and red pepper are rich in vitamin C, and the color is more beautiful.

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