The practice of 的 汆 汆 汆 汆 汆 _ 汆 汆 汆 汆 汆 汆

\”Make a relatively light amaranth today, and make it with raw pupa. Shimizuyusballs, paired with cabbage and bean sprouts, the taste of the dishes is light and the nutrition is comprehensive. Except for the last spiced flaxseed oil, other cooking Do not put oil in the process, all are a light and healthy dish. The meat is not chopped by hand, and the minced meat made with a wall breaking machine. The bad taste is especially suitable for the elderly to eat. My mother -in -law is more than 80, my teeth are not good, I especially like to eat such balls. \”

ingredients details

The main ingredient [ 123]

    Beef

  • 200g
  • pork

  • 100g cabbage
  • 200g

Auxiliary materials

Soybean sprouts

100g

  • 1
  • corn starch 20g
  • Seasoning

[123 ] Salt

Affairs

rice wine

    20g

  • Pepper 3g
  • Ginger 15g
  • Concentrated bone soup 1 spoon
  • Linese seed oil A moderate amount
  • [ 123] Light taste
  • 氽 crafts Half an hour consumption
  • ordinary difficulty

Practice step

  • 1
  • Pork and beef soak the bleeding water with water. The ratio of beef and pork is 2: 1 so that the balls will not be firewood. The snowflake pork I use pork is thinner.

  • 2 汆丸子白菜汤的做法步骤:1 Cut into a small piece.

  • Put in the wall breaking machine, add ginger slices, salt, pepper powder, spiced powder, rice wine and 50 grams water. 汆丸子白菜汤的做法步骤:2

  • 4

  • Beating for 15 secondsabout.
    汆丸子白菜汤的做法步骤:3

  • 5

  • Then add corn starch, one egg white.
    汆丸子白菜汤的做法步骤:4

  • 6

  • Continue to beat for about 30 seconds, becoming meaty.
    汆丸子白菜汤的做法步骤:5

  • 7

  • The beating meat is already strong, you can squeeze into a ball without manual beatings. If you want the Q bomber’s taste, you will be stirred and hit clockwise, and you will be more energetic.
    汆丸子白菜汤的做法步骤:6

  • 8

  • 40 degrees of water, do not fire, first squeeze the meat into a ball and put it into the water.
    汆丸子白菜汤的做法步骤:7

  • 9

  • The balls are all put in the low heat. Do not boil the water. The balls drifted for about 2 minutes and removed the balls. The main process cannot be boiled.
    汆丸子白菜汤的做法步骤:8

  • 10

  • The water of the pill is opened to the fire, leaving all the foam Skill.
    汆丸子白菜汤的做法步骤:9

  • 11

  • Put the soybean sprouts and boil.
    汆丸子白菜汤的做法步骤:10

  • 12

  • Put the cabbage, add salt and pepper seasoning.
    汆丸子白菜汤的做法步骤:11

  • 13

  • Put another spoonful of concentrated bone soup, add bone soup, the soup will be thick white Essence
    汆丸子白菜汤的做法步骤:12

  • 14

  • Boil until the cabbage is soft and rotten.
    汆丸子白菜汤的做法步骤:13

  • 15

  • Put in the good balls and cook for about a minute.
    汆丸子白菜汤的做法步骤:14

  • 16

  • Finally drizzled with a spoonful of linen seed oil.
    汆丸子白菜汤的做法步骤:15

  • 17

  • Out of the pot to enjoy.
    汆丸子白菜汤的做法步骤:16
    Tips

    Lineseed oil is finally placed, that is, the taste can maintain its nutritional components without damage.

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