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\”There are many fresh peas on the market now, for eating After a winter frozen pea, I saw the fresh pea’s two eyes straight (⊙o⊙) small, super tender, wanted to stew, stir -fry, cook, and eat all kinds of like to eat!
Pea nutrition is very high, which is conducive to the development of bones and brain of the baby. Beef is rich in protein, amino acid composition is closer to the human body’s needs, which can improve the body’s disease resistance. It is particularly suitable for repairing organizations and other aspects. It has the effects of nourishing qi and nourishing the spleen and stomach.
Color pepper has the effects of preventing colds and promoting blood circulation. With vegetable beans, nutrition is more comprehensive.
Reference monthly age: 18m+\”
Half an hour consumption
- The practice of the yellow pepper beef cup
1/3] Make yellow pepper from 1/3 from 1/3 Cut the place and remove the intermediate seeds.
2 The yellow pepper is steaming on the heat for 5 minutes.椒 椒 🌻: This yellow pepper bowl, see how you want to eat it in the end, steam for 5 minutes, waiting for the baby to finish, the mother eats it coldly. Want to eat it for your baby and steam for another 5 minutes.
3 Cut the beef into small diced, add 1 spoon of raw powder (tender), a piece of lemon juice squeeze (go to go Fish), pickled for a while.
4 Pea, corn washed. Heat the water, simmer the pea and corn for 1 minute, and remove it for later use.
5 Heat the pan in the wok and fry the beef diced until the color is changed.
6 Pour the vegetables and stir -fry evenly, add less water, add a little salt out of the pan.
7 Put the fried beef and vegetable diced into a yellow pepper bowl.
It is so fragrant and seductive ~~
- Pinch a few rice balls. Grapefruit mom’s rice is rice+millet+linen seeds. You can also cut some crushed seaweed, add some broken egg skin to rub into a ball.
- Pressing a few radish flowers, inserted into the radish flower with a toothpick.
- Insert the rice ball. The baby is moving, remember to remove the toothpick.
- This meal is perfect.
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