The method of meat slices squid

肉片鱿鱼须的做法

\u0026 nbsp; 1 picture

\”Squid, high nutritional value, a valuable sea Products. Traditional Chinese medicine believes that squid has the function of nourishing yin and nourishing the stomach and nourishing virtual moisturizing. Squid needs to be cooked and eaten after being penetrated, because there is a polypeptide component in fresh squid. Dislays. \”

ingredients details

    Squid

  • 300 grams [ [
  • [

  • [ [ [ 123]
  • Pork

  • 100g
  • Onion

1

Accessories

  • Little Red Pepper
  • 2

  • 2
  • garlic 3
  • 3

  • ] Ginger
  • 5 tablets

  • Paygee
  • Douban sauce 1 spoon
  • [ [ 123] Old Pump Affairs
  • Shengpan Affairs
  • white sugar A moderate amount
  • tender meat powder [123 ] A moderation
Salted fresh flavor

  • Explosion
  • Half -hour time consumption
  • Ordinary difficulty

Step of the squid beard of meat slices

  • 1 [123 ] The fresh squid must be boiled with a water pot, add a spoonful of cooking wine, and cook for 2 minutes. 肉片鱿鱼须的做法步骤:1

  • 2
    The cooked squid is washed over cold water, and then cut into section for later use. 肉片鱿鱼须的做法步骤:2

  • 3
    Onion cut. 肉片鱿鱼须的做法步骤:3

  • 4
    Prepare accessories. 肉片鱿鱼须的做法步骤:4

  • 5
    Pork slices, salt, old soy sauce, tender meat powder, chicken powder, edible oil and marinated 10 minute. 肉片鱿鱼须的做法步骤:5

  • 6
    Stir -fry the fat to get oil.肉片鱿鱼须的做法步骤:6

  • 7
    Add auxiliary materials and stir -fry.肉片鱿鱼须的做法步骤:7

  • 8
    Add onion and stir -fry.肉片鱿鱼须的做法步骤:8

  • 9
    Add a spoonful of bean paste after the green onion is broken, pour the squid beard, add an appropriate amountAfter stir -fry together, add the marinated meat slices, continue to stir -fry for a minute, and finally add a little sugar to raise freshness.肉片鱿鱼须的做法步骤:9

  • 10
    The prepared coriander can be out of the pot.肉片鱿鱼须的做法步骤:10

  • 11
    The meat slices are delicious!Squid is chewy.肉片鱿鱼须的做法步骤:11

    Tips

  • The squid after the water is cold water, or it will be chewy for a few minutes in cold water.

发表回复

您的电子邮箱地址不会被公开。 必填项已用*标注