The method of hot and sour chicken radish soup

\”Hot and sour chicken radish soup is a healthy soup that is very suitable for winter. Its rich nutrition is simple, and it tastes hot and sour. It can drive the cold and warm up. Soup, which is good for the normal operation of the body. The lignin contained in radish can further improve the vitality of the body macrophage, thereby swallowing cancer cells, bacteria, viruses, etc., which has the effects of anti -cold, anti -cancer, and infection. Ancient vegetable. It is rich in nutrition, 8 to 10 times higher than pear and apples, and contains protein, fat, sugar, inorganic salts, vitamin B1, vitamin B2, calcium, phosphorus, iron, and starch Enzymes, oxidase, etc. Radish also contains mustard oil. It has the effect of gastrointestinal peristalsis, appetite, and digestion. At the same time, radish is also a whitening and moisturizing product. The melanin and yellow pigment are reduced, so that the skin is white and crystal, lubricated and clear.

The protein content of the chicken is high, there are many types of amino acids, and the digestive rate is high. The effect of strong body. Chicken contains phospholipids that have important effects on the growth and development of the human body. It is one of the important sources of fat and phospholipid in the dietary structure of the Chinese people. Anemia, weakness and other symptoms have a good dietary effect. Traditional Chinese medicine believes that chicken has the effects of warmth and qi, supplementing deficiency, spleen and stomach, promoting blood circulation, and strong muscles. \”

ingredient details [123 ]

Main ingredients

White radish

200 grams

  • Auxiliary materials


  • ingredients

White pepper

2 grams

Chicken Essence

2 grams

  • ] Salt
  • 2 grams

  • Pepper
  • 5 pieces

  • Vinegar 5 grams
  • onion broken ] Appropriate amount
  • Soy sauce A moderate amount
  • Seideline

  • Affairs

[123 ] Sweet and Sweet flavor

    Potting process

  • Half an hour consumption

  • Simple difficulty

  • Step of the practice of Bu Tang
  • 1
    Chicken cut into slices and add water starch. 冬季暖身汤---酸辣鸡肉萝卜汤的做法步骤:1

  • 2
    White radish washed and cut into filaments. 冬季暖身汤---酸辣鸡肉萝卜汤的做法步骤:2

  • 3
    Add a small amount of oil to the pot, sauté the pepper and chopped green onion. 冬季暖身汤---酸辣鸡肉萝卜汤的做法步骤:3

  • 4
    Put the radish silk and stir fry until the radish is soft. 冬季暖身汤---酸辣鸡肉萝卜汤的做法步骤:4

  • 5
    Add a small amount of soy sauce to continue stir -fry. 冬季暖身汤---酸辣鸡肉萝卜汤的做法步骤:5

  • 6
    Add an appropriate amount of water and boil. 冬季暖身汤---酸辣鸡肉萝卜汤的做法步骤:6

  • 7
    Turn over low heat, cook until the radish is transparent, add salt and white pepper. 冬季暖身汤---酸辣鸡肉萝卜汤的做法步骤:7

  • 8
    Put the chicken slices into the radish soup. 冬季暖身汤---酸辣鸡肉萝卜汤的做法步骤:8

  • 9
    Cook until 1 minute, add vinegar and chicken essence to season. 冬季暖身汤---酸辣鸡肉萝卜汤的做法步骤:9

  • 10
    Sprinkle into coriander and pour it in sesame oil. 冬季暖身汤---酸辣鸡肉萝卜汤的做法步骤:10


  • Do not cover it when it is cooked. You can remove the taste of radish. The vinegar is volatile, and it needs to be added at the end.


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