The method of fried broccoli with meat slices


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\”It’s too hot in the kitchen, it’s really true in the kitchen for a long time. I ca n’t stand it, but I still have to eat, so I ’m frying, and fry the chrysanthemum.”

Main ingredients

[ 123]

    A moderate amount

  • Pork
  • Affairs

Auxiliary materials


A moderate amount

  • Qinghong P pep ] Ingredients
  • Ginger A moderate amount


A moderate amount


A moderate amount

  • A moderate amount
  • Pepper

  • A moderate amount Flower wine
  • A moderate amount

  • [ 123] Starch Affairs
  • Swear Affairs
  • Oyster sauce Affairs
  • [123 ]
  • Salted and fresh flavor

  • Fried process
  • Ten minutes takes time

  • Simple difficulty
  • Stir -fried meat slices The practice of broccoli

  • Prepare raw materials: broccoli, pork, fungus, green and red peppers, etc. Essence The meat was sliced, I took the shredded pork, so careless.


Make cooking wine, pepper and starch for about 10 minutes.

  • 肉片炒西兰花的做法步骤:1


    Soak the broccoli with salt water for half an hour, use your hand to form a small flower, cut it into a piece with a knife, It is easy to taste when frying.

  • 肉片炒西兰花的做法步骤:2


    Green and red pepper cut into slices.

  • 肉片炒西兰花的做法步骤:3 5

    Ginger slices, garlicFrained, there are green onions, it is very fragrant, I forgot to buy it.Soak and wash the fungus.

  • 肉片炒西兰花的做法步骤:4 6

    The pan is hot and oil, put the meat slices, fry and change color.

  • 肉片炒西兰花的做法步骤:5 7

    Put oil in the pan, heat, and add ginger and garlic.

  • 肉片炒西兰花的做法步骤:6 8

    Pour in the broccoli stir fry.

  • 肉片炒西兰花的做法步骤:7 9

    Pour the fungus and stir fry.

  • 肉片炒西兰花的做法步骤:8 10

    Then pour into the meat slices, green and red peppers and stir fry.

  • 肉片炒西兰花的做法步骤:9 11

    Season with salt, raw soy sauce, oyster sauce.

  • 肉片炒西兰花的做法步骤:10 12

    Water starch stir -up, sprout oil out of the pan.


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