The method of chicken soup amaranth and vegetables


\u0026 nbsp; 3 pictures

\”The hen soup is a big thing in winter, no To put it more.
Amaranth has the effects of clearing heat and stopping hemostasis, clearing the liver and clearing eyes, diuretic and swelling. \”Luchuan Materia Medica\” says that it \”swelling and detoxifying, cure sores, red eyes\”. Amaranth contains a large amount of carotene, B vitamin and vitamin C. Calcium and iron content are also high. Compared with common vegetables in spring, amaranth, amaranth, The oxalic acid content is relatively low, so the calcium, iron and other substances in amaranth are relatively easy to be absorbed by the human body.

In the environment of heating in winter, it is easy to occur. Eating amaranth can prevent dry eye diseases, and can also reduce the symptoms of dry and uncomfortable eyes. Due to the coolness of amaranth, those with weak spleen and stomach should not be eaten, especially those who do not take shape and often stool. \”

The details of the ingredients

Main ingredients

    馄 馄 馄

  • 30 Pork
  • 200 grams [123

  • ] Amaranth
  • A moderate amount

  • Hen soup
  • 100 grams




  • Ginger
  • [ 123] ingredients

1 teaspoon

    Half a spoon

  • Pepper Fan A moderate amount
  • sesame oil A moderate amount
  • Salted fresh flavor

  • Boil Craft
  • One hour time consumption


  • The steps of chicken soup amaranth and vegetables
  • [ 123]


Pork chop into mud.

  • 鸡汤荠菜馄饨的做法步骤:1


    Jiansheng soy pumping in one direction and stirring.

  • 鸡汤荠菜馄饨的做法步骤:2


    Put the green onion and ginger to continue stirringUniform.

  • 鸡汤荠菜馄饨的做法步骤:3


    The amaranth selected, boiled the water after washing, squeeze the water and chop it into the end.

  • 鸡汤荠菜馄饨的做法步骤:4


    Mixing the meat filling with the meat filling.

  • 鸡汤荠菜馄饨的做法步骤:5


    The amaranth and meat filling continues to stir.

  • 鸡汤荠菜馄饨的做法步骤:6


    Stir in the egg white and stir.

  • 鸡汤荠菜馄饨的做法步骤:7


    Add salt and appropriate amount of pepper and stir.

  • 鸡汤荠菜馄饨的做法步骤:8


    馄 Skin is bought directly.

  • 鸡汤荠菜馄饨的做法步骤:9


    Take a piece of ravioli and put it in the meat filling.

  • 鸡汤荠菜馄饨的做法步骤:10


    The two corners of the lower corner are squeezed in the ingot shape.

  • 鸡汤荠菜馄饨的做法步骤:11 12

    Pack everything.

  • 鸡汤荠菜馄饨的做法步骤:12 13

    Add water to the pot, add chicken soup and continue to boil.

  • 鸡汤荠菜馄饨的做法步骤:13 14

    Put it in the pan and cook it for about 8 minutes.

  • 鸡汤荠菜馄饨的做法步骤:14 15

    Smoked into the bowl, soup can be added according to my preference, I only add salt, amaranth is very good, amaranth is very very good. Fresh, the feeding will hide the umami flavor.

  • Tips

  • It is best not to go to the root when choosing the amaranth to ensure its umami flavor. 鸡汤荠菜馄饨的做法步骤:15 In order to ensure that the meat is cooked, the meat is cooked.

    There is no need to add a lot of seasonings.


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