The method of beef yam soup_How to make beef yam soup

牛肉山药汤的做法

\u0026 nbsp; 1 picture

\”Human body can be healthy, qi and sufficient blood, very sufficient qi and blood, very sufficient qi and blood. Important.

The function of this soup supplement qi and blood is very good. \”

ingredient details

  • ]

Beef

400g

Yam
  • Auxiliary material
  • [[

  • 123]
  • red dates

  • 5 pieces
  • 2 tablets

  • Affairs
  • [

  • [ 123] Jiang Several tablets

Wolfberry

A little

    ingredients

salt

1 teaspoon

  • Light taste
  • Stewed process
  • [ 123] One hour takes time

  • Ordinary difficulty

The practice of beef yam soup

  • 牛肉山药汤的做法步骤:1
    1

    Preparation: Wash beef, peeling yam, peeling ginger.

  • 牛肉山药汤的做法步骤:2
    2

    The yam cuts the knife, cut the beef, and simmer it over water.

  • 牛肉山药汤的做法步骤:3
    3

    Hot oil in the pot, onion ginger savage.

  • 牛肉山药汤的做法步骤:4
    4

    Put beef and stir -fry.

  • 牛肉山药汤的做法步骤:5
    5

    Add enough boiling water. Beef 1-2cm. After the fire is boiled, turn to medium and small heat for 20 minutes

  • 牛肉山药汤的做法步骤:6
    6

    Add yam, red dates, and astragalus continue to cook for 20 minutes.

  • 牛肉山药汤的做法步骤:7
    7

    Stew until the soup is thick, yam is soft.

    Add wolf 5 minutes before the panQi and salt.

Tips

After adding hot water to boil, you can also switch to the casserole and simmer.This tastes better.

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