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[Today’s summer mother brings you a beef fried apricot apricot Peybuki. Beef protein content is high, while the fat content is low, the taste is delicious, and it is loved. Pleurotus eryngii mushrooms are thick and crispy, especially the stalk tissue is dense, strong, milky, can be eaten all, and the stalks are compared to the compared The lid is more crispy and refreshing. It also has the effects of lowering blood lipids, cholesterol, promoting gastrointestinal digestion, enhancing the body’s immune ability, and preventing cardiovascular disease. 123]
ingredients details
Main ingredients
Fried craft
- Fried craft
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- The practice of beef fried Pleurotus eryngii
Ten minutes takes time
Simple difficulty
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requires 4 two beef, 4 two Pleurotus eryngii. Beef sliced, Pleurotus eryngii cutting diamond -shaped small pieces
- First marinate the beef, add an appropriate amount of salt first
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Finally, add a small amount of dry starch and marinate for 5 minutes - Oil Put the marinated beef fry after boiling
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8 [8 [] 8 []123] Add an appropriate amount of oil
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9Stir -fry, you can go out of the pot[
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Tips 1. The time for beef fried is short, because beef is easy to grow old.2. When beef is marinated, pepper should be a small amount
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Add a small amount ]
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Stir -fry the beef for about 3 minutes, add the cut Papaya Mushroom
Add an appropriate amount of salt
