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\”Beef is a food that everyone in the world loves, One of the meat foods consumed by Chinese people is second only to pork. The beef protein content is high, and the fat content is low, so the taste is delicious and loved. The straight tip of the middle, also known as flat -tip bamboo shoots, dried bamboo shoots, Suzhou dialect is called Bian Festival, and some people call him to bake. Cooking raw ingredients made after baking bamboo shoots and charcoal. Its meat is crispy and tender, fresh and refreshing.
Flat bamboo shoots stewed beef, the taste of winter, very suitable for cold winter, add peach kernels, wolfberry, warm and nourishing. \”The details of the ingredients
The main ingredients
- hours take hours
- Practice
The practice of beef flat tin peach kernel soup
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Preparing raw materials: beef and flat bamboo shoots.
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Flat -tip bamboo shoots are soaked in water and rinsed with water, repeated several times until there is no salty taste.
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Beef into thick slices.
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The beef slices drift away with water.
- Walnut kernels are scalded with boiling water.
- Peel off the walnut skin with the help of the toothpick.
- The soaked flat bamboo shoots are cut into sections.
- Boil the pan and boil the water, add beef slices, ginger slices to boil, drip some vinegar, turn to low heat stewAbout an hour.
- Put flat bamboo shoots and cook for half an hour.
- Wolfberry bubble with water and filter out.
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Finally add walnut kernels and wolfberry, season with salt for 10 minutes, sprinkle pepper chicken essence and green onion.
1. Flat -tip bamboo shoots must be continuously replaced with water and soaking, washed off the salt. 2. Cut the beef into slices and rinse to remove blood. 3. Drop vinegar when cooking beef, and beef is more likely to cook.