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\”Celery nutrition is very rich, 100 grams of celery contains protein containing protein containing proteins 2.2 grams, 8.5 mg of calcium, 61 mg of phosphorus, 8.5 mg of iron, among which the protein content is twice as high as ordinary fruits and vegetables. The iron content is about 20 times the tomato. It is very good for human health. And the celery’s leaves contain volatile mannitol, which has unique aroma, can enhance appetite, but also has a health effect. \”
ingredients details
Main ingredients
- A moderate amount of flour.
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- Add water and rub it into smooth dough for later use.
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Plucking with a crusher.
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Celery water, chopped onion ginger.
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Prepare other materials.
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Add eggs in the beef pot and stir clockwise.
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Add an appropriate amount of celery water and continue stirring meat.
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After stirring, add other seasonings once and put in celery to make fillings.
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The dough is cut into a dose and rolled into the skin.
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Pack into dumplings.
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12Open water pot.
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After boiling the water, add three appropriate amount of cold dumplings to cook. Just put it.
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14Open it!
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Tips 1. The beef filling is very dry. Generally, the appropriate amount of water should be added to prevent the meat from being too hard when eating The water is just used to adjust the filling, and the taste will be more fragrant than the water.2. When cooking dumplings, you can add a small spoonful of salt to the water, and the dumplings will not break the skin.
Wash the celery.
