Smashed Cucumber Salad

Note 1: We recommend using a wide knife to smash the cucumber, ideally a Chinese cutting knife.
Note 2: If you love to make a milder version by omitting the chili oil, heat up around 1 tablespoon of oil and drizzle over the salad. Because cooked oil (熟油) brings a different flavor from uncooked oil in Chinese cuisine.
Note 3: The chili oil should be prepared at least one day ahead, so the flavors can combine well and the red color can be well-formed.
Note 4: If possible, remove the soft pulp with seed to maximize the crunchy and crispy texture.
Note 5: We recommend marinating the cucumber for 5-10 minutes with salt and discard the liquid, otherwise it dilutes our seasonings added later.

Ingredients

• 2 cucumber
• 1 small bunch coriander, cut into 1 inch sections and keep some for decoration
• pinch of salt
• 1 tsp. sugar
• 1/4 red bell pepper, shredded
• 1 tbsp. light soy sauce
• 1 tbsp. sesame oil
• 1 tbsp. chili oil
• 1 tbsp. vinegar
• 3 garlic cloves, grated

Steps

Remove the tough skins and the two ends. Cut the cucumber in center lengthwise.

Then smash the cucumber with a wide knife (recommend using a Chinese cutting knife). Optionally you can remove the pule.  Cut the cucumber into 3-4cm length sections.

Transfer to a large bowl. Sprinkle salt, mix well and set aside for 10 minutes. Discard the liquid in the bottom.

Add coriander and bell pepper shred along with all of the seasonings. Mix well and serve directly. If you want to make the dish even prettier, add some fresh coriander and drizzle some chili oil on top.

5 from 4 votes

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Smashed Cucumber Salad

Prep Time

10 mins

Cook Time

5 mins

Total Time

15 mins

 

smashed cucumber salad

Course:

Salad

Cuisine:

Chinese

Keyword:

Cucumber

Servings: 2

Calories: 168 kcal

Author: Elaine

Ingredients

• 2
  cucumber
• 1
  small bunch coriander
  ,cut into 1 inch sections and keep some for decoration
• pinch
  of salt
• 1
  tsp.
  sugar
• ¼
  red bell pepper
  ,shredded
• 1
  tbsp.
  light soy sauce
• 1
  tbsp.
  sesame oil
• 1
  tbsp.
  chili oil
• 1
  tbsp.
  vinegar
• 3
  garlic cloves
  ,grated

Instructions

1. Remove the tough skins and the two ends. Cut the cucumber in center lengthwise.
2. Then smash the cucumber with a wide knife (recommend using a Chinese cutting knife). Optionally you can remove the pule. Then cut into 3-4cm length sections. Transfer to a large bowl.
3. Sprinkle salt, mix well and set aside for 10 minutes. Discard the liquid in the bottom.
4. Add coriander and bell pepper shred along with all of the seasonings. Mix well and serve directly.

Recipe Video

Nutrition Facts

Smashed Cucumber Salad

Amount Per Serving

Calories 168
Calories from Fat 135

% Daily Value*

Fat 15g23%

Saturated Fat 2g13%

Sodium 420mg18%

Potassium 206mg6%

Carbohydrates 7g2%

Sugar 4g4%

Protein 1g2%

Vitamin A 905IU18%

Vitamin C 13.7mg17%

Calcium 29mg3%

Iron 0.6mg3%

* Percent Daily Values are based on a 2000 calorie diet.