Practice of pink chicken noodles

\”Chicken breasts are very common meat ingredients, and they are also ingredients with high protein content. In the process of reducing fat and muscle, fitness enthusiasts will eat chicken breasts to supplement high protein. For babies, chicken breasts, chicken breasts Bonelessness and tenderness, rich in iron and calcium, are used for long -term blood replenishment.

The iron, calcium, and protein contained in amaranth are very rich. The absorption, the carotene contains more than twice that the eggplant fruit. Its iron content is 1 times that of spinach, and the calcium content is three times, which is the most in fresh vegetables. Function.

Amaranth’s leaves also contain high concentration lysine, which can supplement the lack of flaws of grain amino acids in the staple food. It is suitable for infants and young people to eat, which has a good effect on promoting growth and development. , Babies fed such as milk powder and other dairy products are beneficial. It can increase rich vitamins and minerals, but also help digestion. \”

ingredients details

Main ingredients [ 123]

    Amaranth

  • 30 grams Tomato
  • 1

  • fungus 2 flowers
  • Chicken 60 grams
  • Noodles 30 grams
  • Auxiliary materials [ 123]

Lemon juice

A few drops
    Salt

  • Original flavor

Boil process

Ten minutes takes time

Simple difficulty

  • Practice step
1

The ingredients are ready.

  • 宝宝营养餐—粉红鸡肉面的做法步骤:1
    2

    Chicken cut into small pieces, marinate for 10 minutes with lemon juice.

  • 宝宝营养餐—粉红鸡肉面的做法步骤:2
    3

    The tomato is peeled and diced; Essence

  • 宝宝营养餐—粉红鸡肉面的做法步骤:3
    4

    The noodles are crushed, soaking for a while, it is easier to cooked.

  • 宝宝营养餐—粉红鸡肉面的做法步骤:4
    5

    Pour oil in the hot pot, fried chicken,Add tomatoes after discoloration.

  • 宝宝营养餐—粉红鸡肉面的做法步骤:5
    6

    Stir -fry for about half a minute, add fungus, pour a bowl of water, and boil.

  • 宝宝营养餐—粉红鸡肉面的做法步骤:6
    7

    Add noodles and amaranth.

  • 宝宝营养餐—粉红鸡肉面的做法步骤:7
    8

    Cook it again.

  • Tips 宝宝营养餐—粉红鸡肉面的做法步骤:8

    Finally:

    Amaranth is rich in dietary fiber, and often eating can prevent constipation.At the same time, eating amaranth can enhance physical fitness, which is known as \”longevity vegetables\”.

    Daily nutritional matching, staple food+meat+vegetable combination is essential, so as to comprehensively provide babies with daily nutrition.

    Grapefruit mom focuses on nutritional meals 0-6 years old, a baby supplemented nutrition meal every day!

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