Pleurotus eryngii oyster sauce fried beef method _ Pleurotus eryngii frying gravi beef strip

杏鲍菇炒五香牛肉条的做法

\u0026 nbsp; 1 picture

[Pleurotus eryngii is rich in nutrition, rich in protein, carbon water Compounds, vitamins, calcium, magnesium, copper, zinc and other minerals can improve the human body’s immune function, which has anti -cancer, blood lipids, stomach and beauty, etc. for the human body.

1. Beef is rich in protein, amino acid composition ratio Pork is closer to the needs of the human body, which can improve the body’s disease resistance. For growth and development, people who have recuperated after the disease are particularly suitable for supplementing blood loss and repairing tissues. Cold winter beef can warm the stomach, which is a good product for this season;
2. Beef has nourishing qi, nourishing the spleen and stomach, strong bones and bones, phlegm and wind, quenching and salivating, suitable for medium qi, short qi body deficiency, soft bone sour, long -term disease and yellow facial yellow face yellow disease and yellow face yellow disease and yellow face yellow. People with dazzling people;
3. Water beef can be available to replenish the gods. ]

Main ingredients

Pleurotus eryngii

Beef

    200 grams

  • Auxiliary materials

Starch

A moderate amount

Ginger

A moderate amount

  • garlic A moderate amount
  • salt [ 123] A moderate amount

Sugar

A moderate amount

Affairs

  • Wuxiang Powder Affairs [ 123]
  • Oyster sauce

  • A moderate amount
  • Chicken Essence

  • A moderate amount
  • Salted fresh flavor [123 ] Frying process
  • Ten minutes takes time Ordinary difficulty
  • Pleurotus eryngii oyster sauce fried beef fried beef
  • ]

  • 1

  • Wash and cut the beef, use salt, sugar, spiced powder, cooking wine, oyster sauce, starch and stir.
2

Wash Pleurotus eryngii and cut it.

  • 杏鲍菇炒五香牛肉条的做法步骤:1
    3

    The oil in the pot is hot, put down the ginger, garlic, and sauté.

  • 杏鲍菇炒五香牛肉条的做法步骤:2
    4

    Put the beef and stir -fry.

  • 杏鲍菇炒五香牛肉条的做法步骤:3
    5

    Waiting for the beef to color, add cooking wine.

  • 杏鲍菇炒五香牛肉条的做法步骤:4
    6

    Put the Pleurotus eryngii and stir fry.

  • 杏鲍菇炒五香牛肉条的做法步骤:5
    7

    Fry until Pleurotus eryngii, add salt, sugar, cook a little water for 2 minutes.

  • 杏鲍菇炒五香牛肉条的做法步骤:6
    8

    Add chicken essence and flourish, decorate with some color pepper.

  • Tips 杏鲍菇炒五香牛肉条的做法步骤:7

    I like spicy, and it is also good to put some peppers.

    发表评论

    您的电子邮箱地址不会被公开。