How to stir -fry beef beef in the Netherlands

\”I like to eat beef, but every time I fried hard states, I ca n’t bite it. Last time I saw the mother who saw the sheERY mixing beef, tried to make it, and the fried beef was refreshing and tender. Methods to teach mothers. Dad likes to eat beef. In the future, you can make fresh and tender beef.
Thank you Shery’s mother to share such a good method. \”

ingredients Details

Main ingredients


  • Half pound
  • ] Accessories
  • Dutch beans

  • 3rd and two Egg Tsui
  • 1

raw powder [ 123] 1 spoon


A moderate amount

  • ingredients
  • [ 123] Cooking wine
  • 1 spoon

  • salt
  • 1 small spoon

  • Sugar 1 small spoon
  • Small Soda 1 spoon
  • Soy sauce 1 spoon
  • Chicken essence A moderate amount
  • Onion A moderate amount
  • garlic mud A moderate amount

A moderate amount

  • Light flavor

  • Frying process

  • Ten minutes takes time

  • Unknown difficulty

The method of Dutch bean fried beef beef

[ 123]

  • 鲜嫩滑口的荷兰豆炒牛肉的做法步骤:1

    The raw materials are ready.

  • 鲜嫩滑口的荷兰豆炒牛肉的做法步骤:2

    Dutch beans to remove shreds and wash them, cut onion sections, ginger slices, garlic and mud.

  • 鲜嫩滑口的荷兰豆炒牛肉的做法步骤:3

    Wash the beef, remove the muscles and white membranes into thin slices (my knife worker can not cut thick cut ), Put a small spoon of baking soda in the bowl and mix well.

  • 鲜嫩滑口的荷兰豆炒牛肉的做法步骤:4

    Pour in the appropriate amount of water several times.

  • 鲜嫩滑口的荷兰豆炒牛肉的做法步骤:5

    stir upside down until it was absorbed by beef.

  • 鲜嫩滑口的荷兰豆炒牛肉的做法步骤:6

    Add 1 egg white, 1 spoon of cooking wine, 1 small spoon of salt and sugar, 1 large spoon soy sauce, 1 1 spoon sauce, 1Stir well with raw flour. After covering the plastic wrap, put it in the refrigerator for more than half an hour.

  • 鲜嫩滑口的荷兰豆炒牛肉的做法步骤:7

    The oil in the pan is heated, the green onion ginger and garlic.

  • 鲜嫩滑口的荷兰豆炒牛肉的做法步骤:8

    Pour in the beef and stir -fry.

  • 鲜嫩滑口的荷兰豆炒牛肉的做法步骤:9

    Fry until eight mature into the disc.

  • 鲜嫩滑口的荷兰豆炒牛肉的做法步骤:10

    Another pot of oil burned and hot garlic.

  • 鲜嫩滑口的荷兰豆炒牛肉的做法步骤:11

    Pour in Dutch beans and stir -fry until discolored.

  • 鲜嫩滑口的荷兰豆炒牛肉的做法步骤:12

    Pour into eight mature beef, sprinkle with chicken essence, quickly stir -fry the dish.


After adding baking soda, add the amount of water to the amount of water.