How to stewed beef stew with tomatoes_Mimless healthy version of tomatoes stewed beef

材料简单的健康版西红柿炖牛肉的做法

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\” Dishes, but for unfamiliar restaurants, ordering this requires a certain risk. Some obviously cooked tomato salads, some are very impure beef, some put a pile of peppercorns big ingredients. Pregnant women and children can’t eat it yet.

Simply, let’s do it by yourself.
Try it. Such a simple dish, the taste is unexpectedly good. Beef pieces, refreshing coriander, salty fresh mouth, slightly sour, appetizing before meal, drinking after meals, how to drink and how to drink it. The main thing is to remove the cumulative seasoning of peppercorns The more healthy, the more original it is ~~~ \”

ingredient details

    Tomato [ 123] Three

  • Beef
  • One pound

  • Section of green onion
  • Ginger Five tablets [ 123]
  • Coriander A pinch
  • Salted fresh flavor

Stewed process

[ 123] One hour takes time

    Simple difficulty

  • The method of stewed beef stewed beef

1

Beef beef, cool water pot, pull the floating foam in the middle, turn off the heat for one minute to avoid cooking. Tomato is scalded with boiling water to peel and cut into pieces.

  • 材料简单的健康版西红柿炖牛肉的做法步骤:1

    2

    Put the onion white ginger slices and stir -fry the fragrance and then put it in the beef that washed and drained , Fry on medium heat to the surface of the meat slightly yellow.

  • 材料简单的健康版西红柿炖牛肉的做法步骤:2

    Put salt and a small amount Red oil. At this time, add salt to the juice of tomatoes.

  • 材料简单的健康版西红柿炖牛肉的做法步骤:3
    4

    Heating water, put more water if you like to drink soup, boil the sand pot on high heat and stew it for an hour for an hour. Sprinkle coriander before eating. OK ~~ It is very simple, but the taste is not lost to me in any restaurant.

  • 材料简单的健康版西红柿炖牛肉的做法步骤:4 Tips
    Those who like sour can add more tomatoes, boil, and taste enough.If you like to eat the tomatoes inside, add a part of the tomatoes and stew, and 20 minutes before eating, add a part of the tomatoes to avoid all rotten.Resolutely don’t put any octagonal cinnamon skin, grab the scent of tomatoes and beef. It is not good to eat too much heat, especially in winter.

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