How to stewed beef stew in the two -eared lotus seeds


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\”I use my own dried millet peppers here You can add and subtract the above ingredients according to how many people in the family!! All ingredients labeled \”appropriate\” can be measured according to my preference! In addition, I have three rice (ordinary millet, black millet and rice). Balanced!! Putting the above ingredients in the home with a high -voltage electric cooker at home, it will be OK for 28 minutes with thick soup!!! But I personally prefer and enjoy the taste and process of slow stew with casserole. \”
ingredients details
Main ingredients
  • Beef 500g
  • ] Tremella Affairs
Auxiliary materials


  • 10g [ [
  • [

  • [ [ [
  • [

  • 123] Sheng Peanut A moderate amount
  • Onion
  • garlic two two petals and two petals [123 ]
  • fungus

  • Affordable amount
  • Frozen tofu

  • 50g Red dates
  • A moderate amount

  • Too Pepper 15 pieces
  • Cumin

  • 20 grains
  • octagon

  • 1

Original flavor

    Casual pot process

  • A few hours of time consumption consuming time consumption.

  • Simple difficulty

  • The method of stewed beef stew in the two -ear lotus seeds

    [ 123]

  • 1
    Because I am lazy, I am soaked together. 自创双耳莲子炖牛肉的做法步骤:1

  • 2
    beef soaked in cold water with cold water to achieve the purpose of thawing. If you use fresh beef to directly under the pot, skim on the blood foam to replace it on the casserole. 自创双耳莲子炖牛肉的做法步骤:2

  • 3
    Soak the lotus seeds with cold water. 自创双耳莲子炖牛肉的做法步骤:3

  • 4
    Frozen tofu thaw.自创双耳莲子炖牛肉的做法步骤:4

  • 5
    Seasoning is prepared and set aside.自创双耳莲子炖牛肉的做法步骤:5

  • 6
    Washing and settlement of wolfberry.自创双耳莲子炖牛肉的做法步骤:6

  • 7
    The peanut rice and red dates born for use.Don’t put it on friends who don’t like cooked red dates.自创双耳莲子炖牛肉的做法步骤:7

  • 8
    Tomato washed and cut into pieces.自创双耳莲子炖牛肉的做法步骤:8

  • 9
    Put the beef and put it in the casserole (warm water in the casserole), drop a little white vinegar and a little white vinegar andAfter the seasoning is stewed for 30 minutes, put the tomatoes and continue to simmer for 30 minutes.自创双耳莲子炖牛肉的做法步骤:9

  • 10
    Great merit, enjoy the rice with rice.自创双耳莲子炖牛肉的做法步骤:10


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