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[This dish is very suitable for children to eat, the soup is sweet and sweet \”
ingredients details
Onion
- The practice of Huangpu Wuxiang beef
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1Prepare the materials first. -
2Add oil to the pot, wait for the oil to be a little spicy, add ginger and garlic to ginger and garlic until Essence -
3Add the beef and fry it with high heat for 3 minutes. -
4Wait until the fire is burned and add the old soy sauce. -
5After frying for 3 minutes, add the spiced powder and stir well. -
6Pour the fried meat in a potAdd the tomato octagonal rock sugar. -
7There will be a lot of soup when you wait for this -
8Wait boiling the floating end. -
9Add salt to stew with medium and medium heat for 2 and a half hours. -
10Add green onions with a plate.
Tips
The nutritional value of beef
1. Beef is rich in protein, amino acid composition is closer to human needs than pork, can be able Improving the body’s disease resistance, and after the surgery, after the surgery, the person who is recuperated after the disease is particularly suitable for supplementing blood loss and repairing tissue. It can warm the stomach in cold winter.
is the best product of this season; [ 123] 2 Beef has the effect of nourishing qi, nourishing the spleen and stomach, strengthening the muscles and bones, reducing phlegm and wind, quenching thirst and salivating, suitable for medium qi,
qi deficiency, tendon and bone sour, long -term disease and facial face People with dazzling people are eaten;
3. Water beef can be available to replenish the gods, and orange beef can safely benefit qi, strengthen the spleen, nourish the stomach, and strengthen the bones.
is the best product of this season; [ 123] 2 Beef has the effect of nourishing qi, nourishing the spleen and stomach, strengthening the muscles and bones, reducing phlegm and wind, quenching thirst and salivating, suitable for medium qi,
qi deficiency, tendon and bone sour, long -term disease and facial face People with dazzling people are eaten;
3. Water beef can be available to replenish the gods, and orange beef can safely benefit qi, strengthen the spleen, nourish the stomach, and strengthen the bones.
