How to make vegetable beef fried rice in Shi Vegetable beef fried rice

\”While changing the pattern for children, try to mix vegetables in it as much as possible to deal with children who do not like to eat vegetables. When preparing for carefully cooking, you can stir -fry the meal. There are both rice and vegetables and meat. The child will like it very much. The important thing is to be nutritious. The son likes beef in fried rice.牛排,口感好,也更容易做。”

食材明细
主料
  • 米饭[ 123] 1 bowl
  • Beef 50g
  • broccoli 2
  • Carrot

  • Half of 123]
  • corn particles

  • 20g

Auxiliary material

Oil [ 123] 20g

  • salt 2g
  • Black Pepper sauce 10g
  • [123 ]
  • Xianxiang flavor

Fried process

Ten minutes takes time

    Simple difficulty

  • The practice of vegetable beef fried rice Step
1

Prepare materials, peel and wash carrots, wash broccoli.

  • 时蔬牛肉炒饭的做法步骤:1
    2

    Beef diced, broccoli tear small pieces, carrot cutting.

  • 时蔬牛肉炒饭的做法步骤:2
    3

    Pour an appropriate amount of oil in the pot, first add the beef and stir -fry until the color is changed, add corn, carrots, west Stir -fry the orchid and put it in black pepper sauce.

  • 时蔬牛肉炒饭的做法步骤:3
    4

    Put the rice and stir fry.

  • 时蔬牛肉炒饭的做法步骤:4
    5

    Stir -fry and evenly add salt.

  • 时蔬牛肉炒饭的做法步骤:5
    6

    Fry until the grains are clearly out of the pan.

  • 时蔬牛肉炒饭的做法步骤:6
    7

    finished map.

  • 时蔬牛肉炒饭的做法步骤:7
    8

    finished map.

  • 时蔬牛肉炒饭的做法步骤:8

    9

    finished map.

  • Tips
    时蔬牛肉炒饭的做法步骤:9 1. Beef can use steak and beef spine. In short, beef should be more tender.

    2. The vegetables are matched according to personal preferences.

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