How to make tomatoes stewed beef

西红柿炖牛肉的做法

\u0026 nbsp; 5 pictures

[Tomato stewed beef is a stewed soup dish , The stewed beef is delicious, the soup is full of garlic flavor and very nutritious. The fat man adds frozen tofu that northerners often eat in winter in the vegetables, and the taste is more delicious. The rich nutrition, and there are many functions called the fruits of magical dishes. It is rich in vitamin A, which can be transformed into vitamin A in the human body, which can promote bone growth, prevent and treat racked disease, and eye dryness. Beef is rich in beef. Beef is rich in beef. Beef is rich in beef. Musamine containing: The content of the myophylline in beef is higher than any other food, which makes it particularly effective for growing muscles and enhanced strength. Frozen tofu is frozen from fresh tofu. The taste is also very delicious.

This dish is salty and appropriate. \”

ingredient details

Beef

    500g

  • Tomato
  • 700g

  • Frozen tofu 300g
  • 123]
  • Accessories

Affairs
  • ingredients [ 123]

Onion

10g

Ginger

  • octagonal 2 pieces [123 ]
  • Lilac

  • 1 capsule
  • Wuxiang powder

  • 4G White pepper
  • 4G

  • Soy Sauce
  • 5ml

  • Meiji
  • 5ml

  • salt 5g
  • Peanut oil ] 20ml
  • white sugar A moderate amount
  • Baijiu

  • 5ml
  • [ [
  • [

  • 123] Sour and salty flavor Stewing process
  • One hour consumption Advanced difficulty

The method of stewed beef stewed beef [ 123]

  • 1
  • Wash and cut the beef.

    2

  • Tomatoes are put into hot water and scalded.
    西红柿炖牛肉的做法步骤:1

  • 3

  • Remove the skin.
    西红柿炖牛肉的做法步骤:2

  • 4

  • Cut the tomatoes into small diced.
    西红柿炖牛肉的做法步骤:3

  • 5

  • Onion cut section, ginger slices.
    西红柿炖牛肉的做法步骤:4

  • 6

  • Put the oil in the hot pot and put in the beef pieces.
    西红柿炖牛肉的做法步骤:5

  • 7

  • Stir fry for a minute to get out of oil.
    西红柿炖牛肉的做法步骤:6

  • 8

  • Put on the onion ginger.
    西红柿炖牛肉的做法步骤:7

  • 9

  • Stir fry for two minutes and fry the fragrance.
    西红柿炖牛肉的做法步骤:8

  • 10

  • Then put the tomato.
    西红柿炖牛肉的做法步骤:9

  • 11

  • Stir fry until the tomato soup.
    西红柿炖牛肉的做法步骤:10

  • 12

  • Put in soy sauce and beauty.
    西红柿炖牛肉的做法步骤:11

  • 13

  • Add white wine.
    西红柿炖牛肉的做法步骤:12

  • 14

  • plus octagonal, clove, spiced powder, white pepper powder and stir -fry.
    西红柿炖牛肉的做法步骤:13

  • 15

  • Cover the low heat and simmer for 50 minutes.
    西红柿炖牛肉的做法步骤:14

  • 16

  • Put frozen tofu and stir well.
    西红柿炖牛肉的做法步骤:15

  • 17

  • Cover and simmer for 15 minutes, add salt to the salty, turn off the heat.
    西红柿炖牛肉的做法步骤:16

  • 18

  • Sprinkle, sprinkle a little coriander.
    西红柿炖牛肉的做法步骤:17
    Tips

    1, add white wine and white pepper to taste.

  • 2, add a little coriander to get tired.

  • 3. Tofu digestion slowly, and children with poor digestion should not eat more; tofu contains more purine, patients with gout and patients with increased concentration of blood uric acid eat cautiously.

    发表回复

    您的电子邮箱地址不会被公开。