How to make tomato stir -fried tofu -how to make tomato fried tofu


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\” The effect of clearing heat and detoxifying. Tomatoes are rich in carotene, vitamin B and vitamin C. It is especially suitable for summer consumption. Tomato fried tofu is light, sweet and sour, and is conducive to appetizing and moisturizing. \”

Ingredients details

Main ingredients


  • 200g Tofu
  • 300g

  • Pork
  • 50g

Auxiliary material



  • Ginger 5g
  • salt 5g
  • Wuxiang powder

  • 2g [ 123] Peanut Oil
  • 30ml

  • Sour and salty flavor
  • Stir -fried process

Ten minutes take time -consuming [ 123]

Ordinary difficulty

  • The practice of tomato fried tofu
  • [ 123] 1

Cut the tofu into small pieces.

  • 番茄炒豆腐的做法步骤:1 2

    Pork cut into small grains.

  • 番茄炒豆腐的做法步骤:2 3

    Tomato washed and cut into small grains.

  • 番茄炒豆腐的做法步骤:3 4

    Put the oil in the hot pot and put it in the green onion ginger pot.

  • 番茄炒豆腐的做法步骤:4 5

    Add meat grains.

  • 番茄炒豆腐的做法步骤:5 6

    Fry until the pork is discolored.

  • 番茄炒豆腐的做法步骤:6 7

    Put in tofu block.

  • 番茄炒豆腐的做法步骤:7 8

    Add tomatoes and onion ginger, salt, and spiced powder.

  • 番茄炒豆腐的做法步骤:8 9

    Stir -fry until the surface of the tofu start to become golden yellow.

  • 番茄炒豆腐的做法步骤:9 10

    Stir fry until the tomato soup and burn it for 3 minutes.

  • Tips

  • Due to the more purine in the tofu, patients with increased purine metabolic and patients with increased concentration of blood uric acid, avoid tofu;The spleen and stomach are cold, and those who often have diarrhea should avoid eating.番茄炒豆腐的做法步骤:10


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