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\” The effect of clearing heat and detoxifying. Tomatoes are rich in carotene, vitamin B and vitamin C. It is especially suitable for summer consumption. Tomato fried tofu is light, sweet and sour, and is conducive to appetizing and moisturizing. \”
Ingredients details
- The practice of tomato fried tofu
[ 123] 1
Cut the tofu into small pieces.
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2 Pork cut into small grains.
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3 Tomato washed and cut into small grains.
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4 Put the oil in the hot pot and put it in the green onion ginger pot.
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5 Add meat grains.
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6 Fry until the pork is discolored.
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7 Put in tofu block.
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8 Add tomatoes and onion ginger, salt, and spiced powder.
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9 Stir -fry until the surface of the tofu start to become golden yellow.
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10 Stir fry until the tomato soup and burn it for 3 minutes.
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Due to the more purine in the tofu, patients with increased purine metabolic and patients with increased concentration of blood uric acid, avoid tofu;The spleen and stomach are cold, and those who often have diarrhea should avoid eating.
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