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[Tomato is familiar to eat and eat the benefits of the human body to the human body. It is much bigger. For example, eating tomatoes can prevent inflammatory cancer in reproductive systems, can resist cardiovascular and cerebrovascular diseases, antioxidant, and delay aging. So I have changed the method of eating tomatoes. Tomatoes stewed beef. Beef is warm, not like pork is cold, and it is not good for cold. The soup and beef are sweet and sweet, appetizing and beautiful. \”
ingredients details [ 123]
Ginger
The practice of tomato stewed beef
- Prepare tomatoes and beef
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- Beef cutting old ginger slices for use
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3
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Remove the dry water after beef with water
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5
Prepare the required big ingredients [ 123]
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6Put the oil in the pot and stir -fry the big ingredients first
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Put the beef and stir fry for a while, put it in and put it in in the beef for a while and put it in and put it in.Cooking wine white sugar -
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Put the soup or boil the water and boil the heat slowly
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Slowly simmering in low heat and stir -fry for half an hour to 40 minutes -
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After the high fire collects the juice, then add an appropriate amount of salt.123]1: It is best to add cowardly beef to the fragrance of beef2: Do not put salt first that is not conducive to the softness of the meat
Peel and cut tomato