\”I am at home at home for lunch, eat alone, don’t make up, especially for us who are in the age of us. ] A busy at home will be very busy, and there will be no time to cook, so I often prepare some foods that are convenient and fast, and have good quality and good taste at home. Occasionally, I solve my lazy lunch; Puff eggs, a small green vegetable, and a few slices of braised beef, vegetables, eggs and staple foods, balanced nutrition, low calories, strong fullness; such lunch is simple and delicious, it is also very healthy, it is also very healthy. , Don’t worry about getting fat and growing meat. \”