How to make tomato sauce potato roast beef

番茄酱土豆烧牛肉的做法

\u0026 nbsp; 4 pictures

Beef, there is no dish at home, I do n’t know how to make. Fortunately, I cleaned up a potato and can only make potatoes roast beef. Without tomatoes, I added a spoonful of tomato sauce. This soup is poured on the rice, and it is said that the beef covered with rice is poured, and the food is delicious.

Beef is rich in protein. The amino acid composition is closer to the needs of the human body than pork. People who have developed and after surgery and after illness are suitable for supplementing blood loss and repairing tissues. The cold winter eating beef has the effect of warming the stomach and replenishes good products for the cold winter. Chinese medicine believes that beef has nourishing qi, nourishing the spleen and stomach, and strengthening the spleen, stomach, and strongness. The effects of muscles, phlegm, breath, and quenching, thirst, and salivation. It is suitable for people with sourness in medium qi, shortness of qi body, soft bones, anemia, and yellow -eyed dizziness. \”

ingredients details

Main ingredients

    Beef

  • A moderate amount Tudou
  • A moderate amount

]

  • Auxiliary materials
  • Botanical oil
  • A moderate amount

  • salt A moderate amount
  • ]

  • Tomato sauce A moderate amount
  • Onion A moderate amount
  • garlic A moderate amount
  • Cooking wine Affairs
  • octagonal A moderate amount
  • Guipi

  • A moderate amount rock sugar
  • A moderate amount

  • Soy sauce
  • A moderate amount

  • Ginger
  • slightly spicy flavor [ 123]
  • Furating process

  • A few hours of time

  • Ordinary difficulty

The practice of tomato sauce potato roast beef

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  • 番茄酱土豆烧牛肉的做法步骤:1

    1

    ingredients: Potato beef ginger wine octagonal sauce, rock sugar cinnamon, green tomato sauce

    123]

  • 番茄酱土豆烧牛肉的做法步骤:2 2

    Cut the beef into large pieces

  • 番茄酱土豆烧牛肉的做法步骤:3 3

    Add cold water to the pot in the pot and put in the beef pie ]

  • 4 番茄酱土豆烧牛肉的做法步骤:4 Wash and slice the green onion ginger, peel the garlic

  • ]

  • 番茄酱土豆烧牛肉的做法步骤:5 5

    The oil medium heat in the pot was burned to 60 % of the heat, and the fragrance was stir -fry in the green onion, ginger, and octagonal

  • 番茄酱土豆烧牛肉的做法步骤:6

  • 番茄酱土豆烧牛肉的做法步骤:7
    ]

    6

    Put the beef and stir fry for a while, add cooking wine and soy sauce and stir -fry

  • 番茄酱土豆烧牛肉的做法步骤:8
    7 [ 123] Add soy sauce and stir -fry

  • 番茄酱土豆烧牛肉的做法步骤:9

    8

    Add an appropriate amount Stew for about two hours

  • 番茄酱土豆烧牛肉的做法步骤:10 9

    Peel the potatoes and cut a large piece

  • 番茄酱土豆烧牛肉的做法步骤:11

  • ]

  • 番茄酱土豆烧牛肉的做法步骤:12

    10

    Add the beef pot, add salt and garlic and stir -fry evenly

[] 123] 11

Stew to the potato cooked with tomato sauce

12 Stir -fried evenly Tips Beans are not suitable for too soft, Microsoft can be Beef can be rotten. Remember to stew with low heat, usually stew for about two hours

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