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\”Tomato beef soup is a classic food, the main ingredients are available Tomato and beef. The tomato in it has the function of adjusting the gastrointestinal function and reducing cholesterol content. It is also rich in vitamin A, vitamin C, vitamin B1, vitamin B2 and carotene and calcium, phosphorus, potassium, iron, zinc, copper, copper, copper, copper A variety of elements such as iodine, light soup in summer. \”
- ] Pepper
- A little
- A little
- Peanut Oil
Ten minutes takes time
The practice of tomato beef soup
1 Prepare ingredients: as shown in the figure.
2 Beef slice and marinate and marinate for 15 minutes.
3 Tomato slices, cut the minced garlic.
4 Put the oil in the hot pot, stir -fry the smell of the garlic.
Put the tomato and a little salt and stir -fry the juice.
as shown in the figure.
Add an appropriate amount of water to boil.
Cook until the soup is relatively thicker for about 3-5 minutes.
Put the marinated beef slices into the soup and cook for about 1 minute.
The delicious soup is completed.
12 finished map.