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[three kinds of vegetables with meat fried, nutritional balance, fast hand , Delicious. \”
- Ten minutes takes time
Stir -fried process
The practice of the three -color small fried meat
1Preparation of ingredients, beef sliced Play soy sauce, sesame oil, raw powder, pepper, pickled for a while, peeling slices of yam, soaking black fungus in advance, sweet beans to tear the muscles
Cut off ginger, garlic slices
Lower sweet beans, black fungus, yam and yam for 2 minutes, pick up
- Put the oil in the hot pot, lower ginger under ginger, lower ginger Stir -fry
- Then stir -fry the beef slices until the color changes, pose for backup
There is a base oil in the pot, add garlic slices and fragrant
7Sweet beans, black fungus, yam stir fry for a while, adjust a little salt
- Finally stir -fry the beef back.
as shown in the figure.Completed
10 finished map.