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\”People have to eat several colors of food a day to order Absorb nutrients in all parts of the body. The three -color pepper can absorb three types at a time, and I also like three -color sweet peppers. \”
The details of the ingredients
Ordinary difficulty
Step of the practice of three -color pepper fried beef
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1
Wash the three -color pepper and remove the seeds and cut into strips for later use.
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2
Cut the beef with cooking techniques, it is necessary to cut the pattern. The surface of the beef is well -shaped, not stripe. The purpose of this is that the beef is cooked and not so old. -
3
Cut the beef salt, sugar, a little soy sauce, wet starch, and then add a little a little a little Stir the oil and pickle for 3-5 minutes. (The purpose of using wet starch is to allow the beef to absorb water. Finally, it is because the salt and sugar starch before the early refuel cannot be absorbed by the beef, so it must be fell last) -
4
Put oil in the pot to heat and stimulate garlic grains, and then fry the beef to 7 to mature and set aside. -
5
Put a three -color pepper in the pot and stir -fry it, then put a small amount of water and cover it in the pot. Pepper can be eaten raw, so don’t be too familiar,Just break it. Pour oyster sauce and stir -fry. -
6
Pour into the previous beef slices and stir -fry evenly. -
7
Just make a raw powder. If there is a little juice, you do n’t need to raw powder. - Tips
1. Cut the beef and the inverse pattern, the cut pattern shaft shape, if the pattern is strip, it is creep.2. Do not stir -fry too well for the first time, otherwise it will grow old when frying.
