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\”A simple and nutritious home -cooked dish. I always feel that leek moss is better than leeks and chewed. Leek moss, thousands of pieces and pork are fried together, the taste is very fragrant, a delicious meal.
Tofu shreds are rich in protein, and tofu, and tofu The protein is a complete protein, which not only contains 8 amino acids necessary for the human body, but also its proportion is close to the needs of the human body, and the nutritional value is high;
The lecithin contained in the tofu can be removed by cholesterol attached to the vascular wall to prevent blood vessel sclerosis , Preventing cardiovascular disease and protecting the heart; containing a variety of minerals, supplementing calcium, preventing osteoporosis caused by calcium deficiency, and promoting skeletal development. Multi -carotene vitamin, vitamin C, and minerals such as calcium, phosphorus, iron, and other minerals have a wide range of health effects. \”
- Stir -fry of chives Step of meat slices
Thousands of cuts into diamonds.
2Wash and cut segments.
4Put the oil in the hot pot, put a little ginger cricket pot.
Put in porkSilk.
Stir fry until the pork is discolored.
Put a thousand.
Stir -fry the fragrance.
Add leeks and moss.
Stir fry until the leeks are broken.
Add soy sauce and beauty.
Stir fry for 20 seconds to turn off the heat.
Thousands of hi oil, put more oil when frying. Wanghulin fried.