\”The Chinese medicine Ho Shouwu has the functions of nourishing liver and kidney, nourishing essence of blood, strengthening bones, and moisturizing the intestines. Red dates are beneficial to qi and blood, strengthening the spleen and stomach, slowing yin, liquid, and pleasant color. , Astringent, sweet, and the red dates are warm and sweet and have the skills of harmony with each other. There are less yin deficiency and blood, early white hair, and very suitable sperm sperm. \”
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How to make the Shouwu red dates chicken soup
ingredients details
salt
Simple difficulty
Shouwu red dates chicken soup steps
1
Prepare the ingredients: Wash the Shouwu in advance for half an hour with warm water (because the medicinal material is dry and soft Easy to stew), chicken is washed and peeled and fertilized.
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2
Chicken simmered water.
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3Wash the red dates, prepare some longan.
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4Put all the ingredients into a large bowl and add an appropriate amount of water, put it in the rice cooker and simmer for 2 hours.
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5At the time, adjust a little salt, complete.
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6finished map. -
7
finished map.
