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\”Beltas is a green wild vegetable without any pollution, not only A variety of vitamins that are rich in human body, as well as the effects of clearing the stomach and strengthening the stomach, relaxing muscles and active. Bloody can be soaked in the cold water before being hot, and then immerse in cold water to remove the odor. It is a rare green nutrient. \”
ingredients details
Auxiliary materials
Fried process
- Ten minutes take timely [ 123]
Ordinary difficulty
The method of pork fried pork fried meat
[123 ]
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- Main ingredients: bracken.
- ingredients: pork, green red pepper.
- After the bracken sword is changed with hot water.
- Pour it into Liangshuili Town for ten minutes. The bitterness of bracken is very bitter. Soaking can remove the bitterness of bracken.
- Pork, green red pepper, green onion, garlic switch to set aside.
- After frying the shredded pork in the pan.
- Add green and red peppers, shallots, garlic.
- Pour in bracken, add oyster sauce, soy sauce, cooking wine, salt, MSG.
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