\”Chicken soup is a more traditional soup, mainly made of chicken, water, seasoning, etc., and the nutritional value of chicken soup is also very high.
The protein content in chicken is also very rich. You need to supplement a large amount of protein, which can be intake through chicken soup.
There are some soluble nutrients in chicken soup, such as a little protein, amino acids, minerals, vitamins, fat, etc., but the content is relatively small, the rest of the rest, the rest of. The main nutritional ingredients are in chicken.
Pork trotters are rich in high -quality protein, fat, cholesterol, and pig skin contains a lot of collagen. \”
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How to make the method of wolfberry chicken pork trotters soup
ingredients details
Auxiliary materials
High difficulty
- The method of the practice of wolfberry chicken and trotter soup soup
1
Onion cut section.
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2
Garlic cutting. -
3
Ginger slices. -
4
The hot oil in the pot, add the onion ginger, garlic. -
5
Add an appropriate amount of water. -
6
Add the washed potatoes and cut the knife.Soy sauce, thirteen incense, salt fire. -
7
Add the wolfberry and turn on a small fire. -
8 Coriander is ready.
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9 Put the coriander and complete.
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After the dishes are completed
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