How to make the method of tomato carrot meatball soup

西红柿胡萝卜肉丸汤的做法

\u0026 nbsp; 1 picture

\”Carrot nutritional ingredients:

1. Mingmu.
2. Lidu wide intestines.
3, spleen and removing 疳.
4. Enhance immune function.
5, hypoglycemic and lipids.成份:
番茄富含维生素A、C、B1、B2以及胡萝卜素和钙、磷、钾、镁、铁、锌、铜和碘等多种元素,还含有蛋白质、糖类、有机酸、 Cellulose. In recent years, nutritional experts have found that tomatoes have new health effects and medicinal value to prevent many diseases.

Pork nutritional ingredients:
Pork provides humans with high -quality protein and necessary for human beings. Fatty acid. Pork can provide hemoglobin (organic iron) and cysteine \u200b\u200bthat promotes iron absorption, which can improve iron deficiency anemia. \”

ingredient details

Lord Material

Pork

A moderate amount

  • Carrot A moderate amount
  • Tomato

  • A moderate amount [appropriate quantity 123]
  • Auxiliary materials

Onion

A moderate amount

Egg [123 ] Appropriate amount
    Flour

  • A moderate amount
  • ingredients
  • Salt A moderate amount

Chicken Essence

Affairs

White pepper powder,

  • Oil A moderate amount
  • Original flavor

  • Boil process
  • Timmer time

  • Ordinary difficulty [ 123]

The practice of tomato carrot meatball soup

  • Preparation. 300 grams of pork, fat and thin as you like, I prefer pork belly, 1 carrot, 1 tomato, one onion, one egg (I always have duck eggs in my family) flour with two spoons of a small spoon, salt, depending on your taste, depending on your taste And it is determined, but put less when mixing the meat. A small spoon of chicken essence is a small spoon, 1 spoon of white pepper powder, and an appropriate amount of oil.

2

Because I am lazy, the pork is put in the dumpling machine to make the meat minced, and the carrots are the same. Cut into the end).

  • 西红柿胡萝卜肉丸汤的做法步骤:1

    3

    Now you can add advanced meat carrot, salt, chicken essence, flour, pepper, pepper, pepper, pepper, pepper, pepper, pepper, pepper, pepper, pepper, pepper, pepper, Eggs, edible oil, stir.

  • 西红柿胡萝卜肉丸汤的做法步骤:2

    4

    Now because the weather is cold, the meat is raised after the end, it is not easy to mix, we can bring gloves, use it, use it with Mix your hands first, and then mix with chopsticks until you evenly.

  • 西红柿胡萝卜肉丸汤的做法步骤:3

    5

    Now add oil to the pan.

  • 西红柿胡萝卜肉丸汤的做法步骤:4

    6

    Fry the green onion and the tomato.

  • 西红柿胡萝卜肉丸汤的做法步骤:5

    7

    Add the soup, refrigerate for personal preference and boil.

  • 西红柿胡萝卜肉丸汤的做法步骤:6

    8

    Then you can squeeze meatballs, you can choose a spoon or hand in the meatballs. I personally like to use hands, as if look good.

  • 西红柿胡萝卜肉丸汤的做法步骤:7
    9

    Put some vegetable Hehe) Out of the pot, sell it like a good, open appetite, don’t say, go to eat.

  • 西红柿胡萝卜肉丸汤的做法步骤:8 Tips
    When the meatballs are lower, the fire is opened, until all the meatballs are good under the meat,. And a little change with a spoon, not forceful, you can start the fire now.

    发表回复

    您的电子邮箱地址不会被公开。 必填项已用*标注