How to make the method of minced minced meat and minced bitter melon

黄花菜肉末酿苦瓜的做法

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[黄 黄 [is a flower bud of perennial herbs, The taste is fresh and tender, rich in nutrition, and is rich in pollen, sugar, protein, vitamin C, calcium, fat, carotene, amino acid and other nutrients necessary for the human body. Rich phosphorus, and has vitamin E and other aging components, has a better brain resistance and anti -aging function, and is known as \”brain -healthy vegetables\”. For modern people with excessive mental fatigue, frequent consumption is good for the body. Crystal cauliflower I often cook with black fungus and other fasting vegetables. You can also make soup or fried food with eggs, chickens, meat, etc. \”

ingredient details

Main ingredients

  • Emuron A moderate amount
  • Pork

  • A moderate amount
  • bitter gourd

  • A moderate amount

Auxiliary material

Horseshoe

    A moderate amount

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  • ingredients

Oil

A moderate amount
salt

    A moderate amount

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  • [

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slightly spicy flavor

Burning process

    Time consumption

  • Simple difficulty

  • [

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  • Step of the practice of minced lily of meat melon

    Grab a small yellow flower Vegetables, soak in cold water for 40 minutes, warm water for 20 minutes, hot water for 10 minutes, according to your own time and row, remove impurities and squeeze the water for splitting

  • 黄花菜肉末酿苦瓜的做法步骤:1

    2

    Prepare two bitter gourds to wash it

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    3

    5 horseshoe Wash and prepare peeling

  • 黄花菜肉末酿苦瓜的做法步骤:3

    4

    Lean meat chopped meat mud

  • 黄花菜肉末酿苦瓜的做法步骤:4 5

    Add an appropriate amount of salt

  • [12]3]

  • 6
    Try to chop it to more thinner 黄花菜肉末酿苦瓜的做法步骤:5

  • 7

  • Add the horseshoe, cover it with meat to avoid it, avoid it with meat to avoid it. Chopped out
    黄花菜肉末酿苦瓜的做法步骤:6

    8

  • Then add the soaked muffing to mix it together

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  • ]

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    9

    The more delicate, the better, and then add an appropriate amount of pepper.

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    10

    Put the chopped meat puree with a bowl, prepare to plug in bitter gourd

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    Try to plug in the meat as much as possible, you can comprehensively the bitter gourd

  • 12 黄花菜肉末酿苦瓜的做法步骤:11 Find the minced meat minced meat. The bitter gourd

  • 13 黄花菜肉末酿苦瓜的做法步骤:12 Put the bitter gourd in the pot, it is best to cover the other bowl and steam it, Avoid water overflow

  • 14
    Cover the pot and steam for about 20 minutes 黄花菜肉末酿苦瓜的做法步骤:13
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  • 15

  • Unveiled in 20 minutes
    黄花菜肉末酿苦瓜的做法步骤:14
    Tips

    Guan Xiaowei Naruto reminds you: use dried dried dried vegetables, dark yellow hair is a bit black, the darbin cauliflower is naturally non -added. Note.

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