How to make the method of four -edge bean fried pork

四棱豆炒猪肉的做法

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[Dragon beans, four -edge beans, also known as four corners, also known as four corners Bean, Yangtao beans, wing beans, wing beans, emperor beans, fragrant dragon beans, deeds, etc. are native to tropical Africa and Southeast Asia. Beans are generally stir -fried or fried, crisp and refreshing, unique. It is rich in protein, vitamins, and various minerals. The nutritional value is extremely valuable and is called \”green gold\”.

Tender pods The tender leaves are mainly used as vegetables. The seeds and underground roots are mainly used for food. Stems and leaves are also excellent feed and green fertilizer. Leaves, pods, seeds and roots can be used as medicine. 19 kinds of diseases such as abortion, oral inflammation, urinary system inflammation, and eye disease have good results. Therefore, some people call the four -prism bean as \”the 21st century health food\” and \”miracle plant. \”Four -pronged beans are rich in vitamins and a variety of nutrients. They have edible and medicinal value such as antihypertensive, beauty, and digestion. The effect is beyond other beans and ordinary vegetables. It is known as the\” king of beans. \”
Some time ago, my daughter -in -law’s parents planted a few four -corner beans, and the harvest was very good, so I picked a large bag and came back.
The cooked four -pointed beans are very crispy, even if the children in the family love the children who love \”

ingredients details

[

[ 123]

Pork

120g

  • Four -edge beans 350g
  • garlic 5 petals
  • ]

Auxiliary materials

    Oil

  • 2 tablespoons salt
  • One teaspoon

  • Soy sauce
  • One teaspoon

  • several drops of rice
  • One teaspoon
  • ]

Salted fresh flavor

Stir -fried process

Timmer time

  • Simple difficulty
  • ]

  • Step of the practice of four -edged bean fried pork

    1

  • Prepare the ingredients.
    四棱豆炒猪肉的做法步骤:1

    2

  • Pork was cleaned and sliced.

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    3

    Tear the four -edge beans off the head and tail and the old tendons on both sides and cut it into small pieces.

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    4

    Shoot a few grains of garlic for later use.

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    5

    Boil the appropriate amount of water in the pot and simmer the four -edge beans.

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    6

    Pick up the water again.

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    7

    Put the pork in the hot pot, stir -fry the pork in low heat, and pour a few drops of rice wine.

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    8

    Fry until slightly yellow and add the garlic grains.

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    9

    Add the four -edged bean and stir fry on high heat.

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    10

    Then add about two tablespoons of water to cook for several seconds.

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    11

    Finally add salt, soy sauce and oyster sauce.

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    12

    The taste is very crispy.

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    Tips

    1. Tipper bean contains asprase, which is not suitable for poisoning due to toxic substances such as fertility.

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