How to make the four seasons of dried meat and the minced beans of the dried meat

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[Seasonal beans are also called knife beans, lentils, shelf beans Wait, rich in protein and a variety of amino acids, often consumption has the effects of reconciling the viscera, nourishing spirit, nourishing qi and spleen, heat and dampness, and hydrophilic swelling.

Note:

1 2. Before cooking, the bean tendons should be removed, otherwise it will affect the taste and not easy to digest;
2. The cooking time should be long or not. Poisoning occurs, and the four seasons should be treated before the food. You can use boiling water or stir -fry until it is cooked. \”

The details of the ingredients

Main ingredients

Four Seasons Dou

1 kg

Pork 100g
[123 ] Auxiliary materials

Onion

A moderate amount

Green persimmon pepper

Dry red pepper 1
Ginger A moderate amount
garlic A moderate amount

]

ingredients

Salt

Affairs

White sugar A moderate amount
]生抽

适量

老抽

适量

料酒

适量

[123 ]

Sauce flavor
Fried crafts
Time time takes time

Simple difficulty

dry stirry Step of the practice of the four seasons of the meat

1 Four Seasons Doudou to the two tips, tear off the middle line’s tendons , Wash and filter dry water.
2 Cut into an inch segment.
3 Wash the minced pork.
4 Use cooking wine, a little salt, old soy sauce, and a small amount of color prued oil for a while.
5 Prepare the ingredients onion, ginger, garlic and dried red peppers.
6 Green peppers cut into pieces. (You can use red pepper, the color matching looks good. If you want to eat it convenient, you still use green persimmon pepper).
7 Add an appropriate amount of oil and heated.
8 Pour the four seasons of water controlled by the water -controlled water.
9 Open medium and medium heat, keep frying, let the oil soak through the seasons of beans. Look, the four seasons of soybean oil are smooth.
10 Four seasons of beans will be slightly water, stir -fry with medium and small heat, stir -fry until the four seasons of bean epidermis wrinkled , Tiger skin patterns can turn off the heat.
11 The cooked four seasons beans are put into the bowl first and need to be used.
12 Use the remaining oil in the pot to add the marinated meat.
13 Slide it with a spoon and stir -fry until the discoloration.
14 Pour the ingredients onion, ginger, garlic and dried red pepper into the minced meat, and the fire is stunned.
15 Stir -fried evenly, cook an appropriate amount of raw soy sauce and a little salt.
16 Pour the fried four seasons into the wok, turn the fire, use a shovel spoon to put it with the meat with the meat with the meat Quickly flip the end.
17 Finally put the green pepper in. Because the four seasons of beans have been scaled through the water without water, the inside of the wok will appear dry. At this time, the dishes should be quickly dish, and there are slight smoke when there is a slight smoke.
18 dried meat minced four seasons beans, A fragrant dish.

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