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\”Beef is rich in protein, amino acid composition is more than pork more Close to the needs of the human body, it can improve the body’s disease resistance. Winter melon contains a variety of vitamins and the necessary trace elements necessary for the human body, which can regulate the human body’s metabolic balance, so the two are stewed together, which is delicious and nutritious. Carotene has \”carotene.\” The beauty of ginseng \”is rich in vitamin A, clear heart.\”
ingredients details
- Simple difficulty
The practice of carrot winter melon roast beef
Peel the winter melon and carrots Wash and cut into pieces, cut the beef, add water to the pot, add two slices of ginger and an appropriate amount of cooking wine, add the beef, boil it, remove and wash the blood with warm water.
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2The bottom oil in the pot, add onion ginger garlic, star anise, grasses, grass fruit, pepper, dried pepper, Douban sauce, add a small piece of rock sugar, stir -fry the aroma, then add beef and stir -fry for about two minutes until the water is white, add an appropriate amount of cooking wine, add old pumping and stir -fry, then add an appropriate amount of boiling water, drown the beef, a little more than the beef beef, a little more than the beef beef, a little more beef, a little more than the beef beef. Burning fireTurn over low heat after opening, add carrots and melon when cooking until the beef eight.
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3Cook until the beef is soft and rotten, and put some coriander for decoration.If you feel that the salty taste is insufficient, you can season it properly.
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4finished product - Tips
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123] 1. Beef must choose burdock with a complete fascia on both sides. The taste is particularly good.2. The surface of the surface and the excess oil are best to clean, otherwise it will be too oily.
3. The carrot can be cut into large pieces, the same size as beef.4. The beef is not easy to stew, and you can cook it for a while.
