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\”Celery has a lowering blood pressure effect, the antihypertensive effect of celery The celeryin contained in its celery has a short -term antihypertensive effect.There is also a benefit of eating celery, which can help improve the quality of the human body. Related.
Celery is also a vegetable rich in dietary fiber, which can promote intestinal peristalsis. At the same time, the celery also contains chemicals that promote fat decomposition, which can reduce the absorption of fat and cholesterol.
Eat it again Celery can prevent dental caries, because the celery contains crude fiber to have a certain relationship, and the food residues in the teeth can be cleaned.
Celery also has the effect of nourishing blood, because celery contains iron, so anemia is anemia. People are very suitable for celery. \”
The method of steamed dumplings of celery meat filling dumplings
Spread the flour with hot water and noodles. ThisSanctuary.
Knead into a dough, cover the cover for 20 minutes, rub it 2-3 times during the wake-up process, so that it makes it 2-3 times to make The dough is smoother and tough.
When the noodles are awakened, the meat filling onion ginger mix with seasonings and stir well.
Wash the celery, flatten, cut into a broken end, sprinkle a little salt on the cut celery , Kill the water and wrap it with a drawer cloth. Drain the celery water.
Put the celery in the stirred meat filling and stir again. Put some seasonings.
Wake up the dough on the chopping board.
It is like dumplings.
into a thin piece.
Beginning into dumplings, if this method does not, as long as it is wrapped.
Boil the cold water, heat the drawer cloth first, then put it on the cage drawer, use chopsticks Put on, put the dumplings, steam for about 25 minutes, turn off the heat, wait for 2-3 minutes to lift the lid.
delicious and delicious steamed dumplings with vinegar, super delicious.
TipsThe hot water, about 80 ° C, I boil the water and use it for a few minutes.