How to make steamed tofu egg custard_How to make steamed tofu egg custard

蒸豆腐蛋羹的做法

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\”Eggs are rich in nutrition, rich in protein, fat, calcium, calcium, calcium, calcium, calcium, calcium, calcium, calcium, calcium, calcium, calcium, calcium, calcium, calcium, calcium, calcium, calcium, calcium, calcium, calcium, calcium, calcium, calcium, calcium, calcium, calcium, calcium, calcium, calcium , Phosphorus, iron and vitamin A, vitamin B1, vitamin B2, etc.

Tofu is soybean products, rich in nutrition, also high -quality protein food, also contains fat, calcium, phosphorus, iron, vitamin B2, etc. Qi and in the middle, the effects of Shengjin moisturizing, clearing heat and detoxifying.
Pork is rich in protein, fat, calcium, phosphorus, iron, and vitamin B1, vitamin B2. It has the effect of nourishing kidney nourishing blood and nourishing yin and moisturizing.
The combination of the three, rich and comprehensive nutrition, can increase nutrition and moisturize the stomach, especially suitable for patients with gastric ulcers. \”

ingredients details

Lord Material

    Egg

  • 2
  • 100g

  • Pork
  • 25 grams

Auxiliary material

salt

Affairs

  • Onion A moderate amount
  • Ginger A moderate amount
  • A little
  • Chicken oil

  • A moderate amount [ 123] Pepper
  • A little

  • Salted fresh flavor
  • steaming process

[ 123] Half an hour takes time

Simple difficulty

  • The practice of steamed tofu egg custard

1

ingredients: 2 eggs, 100 grams of tofu, 25 grams of pork, an appropriate amount of salt, an appropriate amount of green onion, an appropriate amount of ginger, a little spiced powder, a moderate amount of chicken oil, a little pepper powder [123 123 [123 ]
  • 蒸豆腐蛋羹的做法步骤:1

    2

    Put the tofu into the hot water and simmer,

  • 蒸豆腐蛋羹的做法步骤:2 3

    Remove and drain the water.

  • 蒸豆腐蛋羹的做法步骤:3 4

    Make it into mud.

  • 5 蒸豆腐蛋羹的做法步骤:4Wash the pork and chop it into minced meat.

  • 6 蒸豆腐蛋羹的做法步骤:5 The eggs are scattered, add salt, onion, ginger, five spiced powder, stir well.

  • 7 蒸豆腐蛋羹的做法步骤:6 Add minced meat, tofu, stir well.

  • 8
    Put the chicken oil, 蒸豆腐蛋羹的做法步骤:7

    ]

  • 9
    Seal the plastic wrap.蒸豆腐蛋羹的做法步骤:8

  • 10

  • Put it into a boiling water pot and steam for 10-15 minutes in low heat.
    蒸豆腐蛋羹的做法步骤:9

    11

  • cooked out of the pot,

  • ] 蒸豆腐蛋羹的做法步骤:10

    12

    Sprinkle onion, pepper, eat while hot.

  • Tips
    蒸豆腐蛋羹的做法步骤:11 Each seasoning can be adjusted as appropriate according to your own taste.

    It is not advisable to use fire when steaming to avoid steaming and affecting the taste.

    Chicken oil can be replaced with other oils, or it is not used.

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