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Rich.Beef: Beef is rich in protein, amino acid composition is closer to the needs of the human body than pork, which can improve the body’s disease resistance, which is particularly suitable in terms of blood supplementation and repair of body tissue. Qi, nourishing the spleen and stomach, strong bones and bones, phlegm and wind, quenching and salivating salivation.
Carrots: nourishing the liver and clearing the eyes, clearing heat and detoxifying; carrots are rich in vitamin A, which has great help for eye nourishment , Can effectively reduce the formation of dark circles. \”
11. Cut the beef, wash it over water, and control the excess water. 2. Add an appropriate amount of soy sauce, bean sauce, a small amount of pepper or pepper powder to the beef, and mix well (this operating hand is the best, the cute MMs should not be disliked, the flavor of the hand code can be uniformly seasoned, and at the same time It also increases fleshy elasticity). * If you are worried about being salty, you can add a little sugar to balance the taste.
3. Cut the carrot. In order to make the carrot easier, the cat was poured with boiling water after cutting.
3 4, about 20 minutes after the flavor, the beef has basically flavoredAt this time, add steamed meat powder and edible oil, and mix well.*1 catties of beef adds about 200 grams of steamed meat powder, but if you like powder like this cat, you may wish to add more; eat a little oil.5. Carrots are placed on the bottom of the bowl and mixed with delicious beef on it.Steam on the pan.* If you do n’t use a high -pressure cooker, steam this dish is more expensive, it is more than an hour to steam it. Of course, if the beef is cut into small pieces, it is easy to taste, but it tastes like that ~~ So be flexible according to your own situation [123 123.]
Carrot is placed at the bottom of the bowl
6. After steaming, you can take a plate slightly larger than steamed bowls and buckle powder steamed meat into the plate (be careful not to pour out and waste it, haha).Add green onions and coriander according to personal taste.
6 Now you can taste your craftsmanship with your family, lover, and friends!Listen to their opinions and preferences, adjust their ingredients and crafts, and do better next time^_^