How to make silver bud shredded shredded meat


\u0026 nbsp; 3 pictures

\”Mung bean sprouts cheap and nutritious, mung beans are germinated by germination In the process, vitamin C will increase a lot, and some protein will be decomposed into the amino acids required by various people, which can reach seven times that of mung bean content, so the nutritional value of mung bean sprouts is larger than mung bean. Mung bean sprouts are rich in fiber. Vegetarian, a healthy vegetable for constipation patients, cold mung bean buds, which is very suitable for summer consumption. It is still good weight loss ingredients. MM who want to lose weight may wish to eat more. \”

ingredients details details

Main ingredients

Mung bean sprouts

    400 grams

  • Pork 100g [123 ]
  • Green Pepper 80g
  • Auxiliary material

Oil [123 ] Appropriate amount


A moderate amount

  • MSG
  • Egg Qin Affairs
  • cooking wine A moderate amount
  • garlic 1 petal
  • Original flavor
  • [ 123] Stir -fried process

  • Ten minutes takes time
  • Simple difficulty

The method of silver bud shreds

  • 1
  • Washing of mung bean sprouts


  • 123] 2
    The green pepper is removed and the seeds are cut for later use. 银芽肉丝的做法步骤:1

  • 3
    Pine pork and salt, salt, cooking wine and marinate for 15 minutes. 银芽肉丝的做法步骤:2

  • 4
    The hot oil in the pot, put the garlic without fragrance. 银芽肉丝的做法步骤:3

  • 5
    Put the marinating shredded pork quickly and fry quickly. 银芽肉丝的做法步骤:4

  • 6
    Put the mung bean sprouts and peppers quickly stir fry for 3 minutes to cooked. 银芽肉丝的做法步骤:5

  • 7
    Put salt and monosodium glutamate and mix well.银芽肉丝的做法步骤:6


  • 1 The bean sprouts should be fry quickly, save the moisture, and the taste is good.

  • 2 It should not be too much when cooking, and try to maintain its light sex and refreshing characteristics.


    您的电子邮箱地址不会被公开。 必填项已用*标注