How to make shiitake chicken porridge

\”Light side dishes gradually replaced the status of big fish and meat. Clear porridge and small dishes have become our first choice. Porridge nourish the stomach, Cantonese -style porridge, which is more abundant, suitable for eating the stomach in winter. The shiitake mushrooms not only have a unique flavor of fresh flavor, but also And contains a lot of nutrients that are beneficial to the human body. Each 100 grams of fresh shiitake mushrooms contain 12–14 grams of protein, far exceeding the protein content of general plant foods; they are not only nutrients, but also have effects such as reducing blood lipids and other effects , Have obvious effects of strengthening the body’s anti -cancer. \”

The details of the ingredients
The main material

    Shiitake mushrooms

  • 20g
  • rice

  • 50g
  • Chicken

  • 50g

Auxiliary materials

red dates

    3 pieces

  • onion Random
  • Ginger A moderate amount

Cooking process

Half hours

  • Ordinary difficulty
  • The practice of mushroom chicken porridge

1

Shiitake mushrooms洗净切丁

  • 香菇鸡肉粥的做法步骤:1

    2

    鸡脯肉切丁,用姜丝黑胡椒粉、五香粉、盐、 Seasoning with soy sauce

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    3

    rice and glutinous rice add a little water and put it in the refrigerator for one night, pour it in the pot, pour it in the pot, pour it in the pot, pour it in the pot, pour it in the pot, pour it in the pot. Put a sufficient amount of water

  • 香菇鸡肉粥的做法步骤:3

    4

    Rice cooking until the rice blooms.

  • 香菇鸡肉粥的做法步骤:4

    5

    Put the shiitake mushrooms and three red dates, a little bit of ginger, cook for 5 minutes

  • ] 香菇鸡肉粥的做法步骤:5

    6

  • Pour the marinated chicken

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    ]

    7

    After the chicken is cooked, put the ham diced and add a little salt. Just pepper

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    8

    In order to expand rice, frozen rice is easier and more delicious

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    9

    Shiitake chicken porridgeIt is a food therapy porridge that can improve immunity and prevent colds.

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