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The role of lipid -lowering and weight loss. \”
- Salted fresh flavor
- ] Three -engraved bell time consumption
- Simple difficulty
The practice of sea fluff steamed beef
1After the beef is cut slices, use your hands to make water in three times, and then add salt, chicken essence, pepper, soda, mumz powder, pepper powder, sugar, oil grabbing Pickled evenly.
2After the sea fluff is soaked in water, add the flour and clean it.
3Add salt, chicken essence, pepper and pepper.
4The marinated beef code on the sea fluff.
5After the water is boiled, steam for 8 to 10 minutes.
6 Remove it and eat it.