\”Beef is an excellent high -protein food. It is rich in nutrition and easy to be absorbed by the human body. It contains a lot of protein, a small amount of fat, and also contains calcium, iron, phosphorus, vitamin B1, vitamin B2, tobaccoic acid, and a small amount of vitamin A. Beef, clean and delicious. \”\”
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Hot Chilis -A Food Review Blog
A Chinese blogger that love Hot Chilis
How to make roast beef
ingredient details
Other flavors
Baking process
A few hours of time
Ordinary difficulty
The method of grilled beef
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1
Wash and drain the beef. 123] 2
Pour the steak into the bowl and add a small amount of water.
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3Pour the beef into the beef into Middle.
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4Grab it for 4 hours. -
5 After the beef is marinated, the grilled meat plate is preheated, brushed a layer of oil, and placed in small heat in the beef.
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6
Turn to fry. - will be will will be will will Cut the beef into a small piece.
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[ 123] TipsPay attention to adjusting the heat when fried to prevent frying. When marinated, the marinating time is a little longer and easier to taste.
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7
Paid rice, lettuce, steak sauce enjoyment.
