How to make roast beef

\”Beef is an excellent high -protein food. It is rich in nutrition and easy to be absorbed by the human body. It contains a lot of protein, a small amount of fat, and also contains calcium, iron, phosphorus, vitamin B1, vitamin B2, tobaccoic acid, and a small amount of vitamin A. Beef, clean and delicious. \”\”

ingredient details
  • Beef 500 grams
Auxiliary material

    New Orleans Niu Dingjiu

  • 15 grams
  • ]

  • Steak sauce Affairs

Oil

Affairs

  • Other flavors

  • Baking process

  • A few hours of time

  • Ordinary difficulty

The method of grilled beef

  • [ 123]
    烤牛肉的做法步骤:1
    1

    Wash and drain the beef. 123] 2

    Pour the steak into the bowl and add a small amount of water.

  • 烤牛肉的做法步骤:2
    3

    Pour the beef into the beef into Middle.

  • 烤牛肉的做法步骤:3
    4

    Grab it for 4 hours.

  • [ 123]

  • 烤牛肉的做法步骤:4 5

    After the beef is marinated, the grilled meat plate is preheated, brushed a layer of oil, and placed in small heat in the beef.

  • 6 烤牛肉的做法步骤:5 Turn to fry.

  • 7

  • will be will will be will will Cut the beef into a small piece.
    烤牛肉的做法步骤:6

    8

  • Paid rice, lettuce, steak sauce enjoyment.

  • [烤牛肉的做法步骤:7 [ 123]
    Tips

    Pay attention to adjusting the heat when fried to prevent frying. When marinated, the marinating time is a little longer and easier to taste.

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