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\” The amino acid composition is closer to the needs of the human body than pork, which can improve the body’s resistance to disease, and it is particularly suitable for those who are recuperating and reconciled in the aftermath of growth and postoperative. The stomach is what I need! This beef was sent by her second aunt’s house, saying that it was a cattle raised by Lin’an. I like it, but I just want to kill it. Explanation: That Niu is old and ill. Hi-I am a foodie to say that I am a little kind. I do n’t want to. For the recipe, I called a total of 630 grams. For pizza, the remaining 600g braised. That fragrant! I do n’t use a pressure cooker. I do n’t have an old man. I like to eat chewy. The taste is super like. \”
- ingredient map
Soake the beef in the water for about ten minutes
- Remove the oil and tendons stumbling, rinse it
Cut the beef into Be big, cut off the green onion, and use the green onion roots to use
Put the beef in the water pot, put it in the water, put it in investment, put it into the water, put it in the water, put it in the water, put it in the water pot, and put it in the water. Root onion, drip in a few drops of cooking wine,
6Cover the lid and put it in that two thin pieces by the way (approve the next time Stay on the two thin pieces, make pizza tomorrow) Sibettelore water immediately and rinse it.
7A spoon, a little bit of fragrant leaves, cinnamon, and octagonal stir
A few peppercorn leaves are fried together, and then Remove it.
Stir -fry the beef fried in the fragrant oil[ 123]
10 Stir -fry until it is partial, so (about one squeeze) flower carving wine spray incense[ 123]
- Add two teaspoons of salt
Add old pump
Add the remaining cinnamon, octagonal and Chenpi
Add boiled water without beef
15Boil to brine to brine Without a long time left, a spoon of rock sugar
I just forgot to put hawthorn, add a few pieces[ 123]
17 When the soup is quickly dry, put onion leaves
Stir -fry until the soup is dry
Tips1, If you wantAfter the beef is rotten, stir -fry the beef until the beef is colored and replace it with a pressure cooker and boil for a few minutes.2, the role of hawthorn can make the meat easy to stew, I can finish it.Fortunately, I like chewy beef.
3. The purpose of two kinds of wine is to remove the odor, and the latter is to spray fragrance to add taste.It doesn’t matter if you don’t distinguish.