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\”Beef is rich in protein, fat, vitamin B family , Tobacco, calcium, phosphorus, iron, iron and other ingredients, have strong muscles and bones, nourishing deficiency and nourishing blood, nourishing the stomach and nourishing qi, preventing cancer and anti -aging foods. \”
The details of the ingredients
Main ingredients
Practice
The practice of red -roasted beef
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1
Wash the beef and simmer. -
2
Pour the oil in the pot and stir -fry the ginger, star anise, cinnamon, fragrant leaves and beef. -
3
Add cooking wine, old soy sauce, raw soy sauce and water to boil with low heat for one and a half hours. -
4
Add a little sugar to the stewed beef and collect the juice. -
5
Put out of the pan.
Tips
1. Beef must be simmered
2. The cinnamon in the auxiliary material can be put in
3, 3. If you like spicy, you can put some dried peppers
4. Be sure to simmer slowly
4. Be sure to simmer slowly
