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\” Digestion can make fat metabolism faster and have a lipid -lowering effect.Prevent cancer, and the antioxidant substances contained in pepper can make cell metabolism faster. It contains very rich vitamin E and vitamin C, which can improve the body’s immune capacity. \”
Zanthol ] Onion
- Two pepper, remove the seeds and clean it.
Put the pepper into a uniform block with your hands.
Pork sliced \u200b\u200bfor slices.
Fry the pan on the pan and heat, add pepper, dried peppers, stir -fry the fragrance, put the meat slices and dry it. Water, join againStir -fried onion ginger and garlic.
Put a little old pump to the upper color.
Put pepper and stir fry.
After the pepper pepper is fried until it is broken, put the salt, soy sauce and monosodium glutamate.
Add a little boiling water, stir fry until cooked, pour a little water starch, stir -fry evenly to the pot.
1. Pork pepper with hands into pieces.2. Stir -dried water and stir -fry the fragrance.3. Put salt and MSG to season after the pepper is broken.
3. The surface of the pepper is smooth, drizzling with water starch to make the pepper more flavorful.