How to make potato roast beef

\”Beef contains protein, fat, vitamin B1, vitamin B2, calcium, phosphorus, iron and other ingredients. Potatoes contain a large amount of starch, protein and glue citric acid, lactic acid and potassium salt. Beef flavor is sweet and flat, can nourish the spleen and stomach, benefit qi and blood, nourish qi and blood, nourish qi and blood. Strong muscles and bones, stop thirst, folks have the saying \”beef to nourish qi, with astragalus\”. Although there is a saying that beef cannot be eaten with potatoes, it doesn’t matter if you eat it occasionally. \”

[ 123] The details of the ingredients

Main ingredient ]

Accessories
  • Tudou 100 grams
  • Carrot

80g

ingredients

  • Chili
  • A moderate amount

  • A moderate amount

Ginger

A moderate amount

octagonal

Affairs

  • Rock Sugar A moderate amount
  • Old Pump

  • A moderate amount
  • cooking wine

  • A moderate amount
  • Oil

  • salt
  • A moderate amount

  • [ 123]
  • Salted fresh flavor
  • Burning process

  • A consumption time Ordinary difficulty
  • [ 123] Step of the practice of potato roast beef

1

Wash beef and cut into small pieces.

  • 2

  • Peel the carrots, potatoes, and cut the knife.
  • 3
    Wash the green onion ginger, sliced, dried peppers and octagonal. 土豆烧牛肉的做法步骤:1

  • 4
    Put an appropriate amount of water in the pot, put in the beef pieces, simmer until the beef discolored, remove. 土豆烧牛肉的做法步骤:2

  • 5
    Put an appropriate amount of oil in the pot, low heat, add rock sugar, fry until the sugar melts and bubbling. 土豆烧牛肉的做法步骤:3

  • 6
    Put the beef and stir -fry until the beef color.土豆烧牛肉的做法步骤:4

  • 7
    Add onion ginger, pepper, star anise, stir fry, add a little old soy sauce and cooking wine.土豆烧牛肉的做法步骤:5

  • 8
    Stir -fry evenly, add an appropriate amount of water, boil it, add potato and carrot blocks, put an appropriate amount of salt,Season.土豆烧牛肉的做法步骤:6

  • 9
    Small and medium -sized heat until the potatoes are soft and rotten, the soup is reduced, and the pot can be left.土豆烧牛肉的做法步骤:7

    Tips

  • It may be that I have not stewed the heat enough, and the beef is not bad enough!Put more water next time!

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