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\”Celery nutrition is very rich, 100 grams of celery contains protein containing protein containing proteins 2.2 grams, 8.5 mg of calcium, 61 mg of phosphorus, 8.5 mg of iron, among which the protein content is twice as high as ordinary fruits and vegetables. The iron content is about 20 times the tomato. It is very good for human health. And the celery’s leaves contain volatile mannitol, which has unique aroma, can enhance appetite, but also has a health effect. \”
ingredients details
Main ingredients
- The practice of pork celery dumplings
1 [ 123] First, knead it into a soft and hard -to -medium and smooth dough with your hands, and put it aside
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2
Celery celery Take off the leaves and wash the celery that are cooked in cold water, so that you can keep the green of the celery - 3
The celery removed the drain and chopped it
- Use a clean gauze to squeeze the celery to dry the water
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123] - Pork chopped into meat mud
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Pour the celery in the celery and stir evenly
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Rub the dough into a long and thick long strip
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- Use your hand to form a small agent (also cut with a knife)
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Roll the dose into dumpling skin with flattening
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11Put an appropriate amount of stuffing in the dumpling skin
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12pinch into dumplings
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Add onion ginger, soy sauce, salt, cooking wine, monosodium glutamateStir well clockwise, add the plant oil and stir the clockwise
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Tips Always stir in one direction when stirring
