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[Introduction to pork bean big buns
Pork is also known as Dolphin meat is one of the main livestock. It is a pig family. Its taste is sweet and salty, and it is rich in protein and fat, carbohydrates, calcium, phosphorus, iron and other ingredients. Pork is the main non -staple food of daily life. The effect of nourishing yin and moisturizing, abundant muscular skin. Those who are weak after illness, postpartum blood deficiency, and yellow -faced thinness can be used for nutritional nourishing products.Nutritional value is in animal meat, pork, pork, pork, pork The protein content is the lowest and the fat content is the highest. Lean pork contains high protein. It can contain up to 29 grams of protein per 100 grams and contains 6 grams of fat. Vitamin B. It can make the body feel more powerful. Pork can also provide the essential fatty acids of the human body. Pork is sweet and sweet, nourishing yin and moisturizing. It can improve iron deficiency anemia. It is best to match soy food when eating pork, because soy products contain a large amount of lecithin, which can emulsify plasma, make cholesterol and fat particles smaller, and suspended in plasma without depositing on the blood vessel wall. Can prevent the formation of hardening plaques.
Today, use pork and cowpea to make big buns, and the steamed buns are delicious and delicious. Welcome everyone to taste it ~ \”
Ingredients details
- Ordinary difficulty
- The practice of pork bean horns big buns
- Wash the pork first, cut into small diced wine, old soy sauce, raw soy sauce, sweet noodle sauce and marinate for 10 minutes. Wash the cowpea again, take it over the heat, remove it slightly, and cut it into a broken end with the meat. Cut the green onion ginger into a broken end, add peanut oil, salt, monosodium glutamate, pepper and mix well.
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Tips1. Make a good bun for 20 minutes.
2. Steamed cold water into the pot,Steam and simmer for 3 minutes.
Put the noodle fertilizer and dough into the flour, about 3 hours to 2 times. Put the noodles with alkali noodles and cut it.
Put the noodle fertilizer and dough into the flour, about 3 hours to 2 times. Put the noodles with alkali noodles and cut it.
Rubbing the growth bar, cut into a uniform dose and press flat.
Roll it into a slightly thicker skin in the middle.
Take a dough, put the meat filling into a uniform pleated and wrap into a round bun.
I wrap the other half into a sea cucumber buns, take a noodle, put in the meat filling, from one or two two, two two two two, one or two Just pinch a uniform fold.
Baozi 饧 for a while.
Put the buns in the steamer.
Cold water into the pan and boil the fire, steam for 20 minutes to turn off the heat.
Avoid collapse and simmer for 3 minutes.
Dry it into the disk to eat it.
